Stonebaked pizza double cheese & ham
Packaged product Måltider og disketter Marks & Spencers
Stonebaked pizza double cheese & ham contains 247 kcal per 100 g. A serving, 221 g (221 g) provides about 546 kcal.
Roughly 54 % of its calories come from carbohydrates, with 28 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 224 kcal per 100 g across 255 products.
100 g provides 31 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for calcium and 14 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 36,1 mg | 12 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 32,7 g | 12 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0,92 g | 2 % |
| Protein L | 11,4 g | 23 % |
| Vitamin A L | 62,9 µg | 7 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,62 mg | 4 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,91 mg | 6 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 10 µg | 2 % |
| Vitamin B12 L | 0,75 µg | 31 % |
| Calcium L | 194 mg | 15 % |
| Jern L | 0,28 mg | 2 % |
| Magnesium L | 12,6 mg | 3 % |
| Phosphor L | 156 mg | 12 % |
| Kalium L | 111 mg | 2 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,029 mg | 3 % |
| Mangan L | 0,024 mg | 1 % |
| Selen L | 7,5 µg | 14 % |
| Jod L | 16,5 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 54 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for måltider og disketter (median 11 g)
- Fiber1,6 gin the lowest quarter of måltider og disketter (median 2 g)
- Sugars4,2 gin the top quarter of måltider og disketter (median 2,7 g)
- Fat7,5 gabove the median for måltider og disketter (median 7,1 g)
- Saturated fat2,9 gbelow the median for måltider og disketter (median 3,4 g)
- Sodium380 mgin the lowest quarter of måltider og disketter (median 520 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water78,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,031 g |
|---|
Carotenoids (1)
| Betacaroten L | 52 µg |
|---|
Other components (2)
| Vand L | 78,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00940030
- Quantity
- 441g
- Label serving
- 221 g
- Category
- Pizza med skinke og ost
- Packaging
- en:card-box,en:mixed-plastic-film-wrapper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine), Eau, Fromage mozzarella (_Lait_) (12%), Jambon fumé d’ origine britannique (11%) (Viande de porc (95%), Sels de salaison (Sel, Conservateur : Nitrite de sodium), Sucre, Eau, Stabilisant : E451, Antioxydant : E301), Tomates, Fromage cheddar (_Lait_) (5%), Purée de tomate, Huile de colza, Sucre, Levure, Sel, Dextrose, Huile d’olive vierge extra, Basilic, Fécule de mais, Purée d’ail, Fécule de pomme de terre, Huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatRapsfrøolieSukkerGærSaltOlivenolieHvidløgSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Imperia Sourdough Pizza Crosta & Mollica | 247 | 10 g | 30 g | 9,1 g |
| Pizza fresca jamon y queso Mamma Mancini | 247 | 13 g | 34 g | 6,5 g |
| Crousti pizza jambon emmental Toque du Chef | 247 | 12,7 g | 27,2 g | 9,3 g |
| Pizza prosciutto Coop naturaplan | 247 | 13 g | 31,9 g | 7 g |
| Pizza pacetta e crema al tartufo Eliges | 248 | 9,1 g | 30 g | 9,7 g |
| Pizza al estilo artesanal Jamón y queso Ferrer | 246 | 9,9 g | 34 g | 7,1 g |
| Pizza pernil i formatge Bonpreu | 246 | 13 g | 33 g | 6,4 g |
| Pizza jamon bacon y queso Argal | 246 | 6,6 g | 40 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stonebaked pizza double cheese & ham?
100 g of Stonebaked pizza double cheese & ham has 247 kcal. Serving, 221 g (221 g): about 546 kcal.
Is Stonebaked pizza double cheese & ham high in protein?
Stonebaked pizza double cheese & ham contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 25,2 g in serving, 221 g (221 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 11 g).
How many carbs are in Stonebaked pizza double cheese & ham?
Stonebaked pizza double cheese & ham has 32,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stonebaked pizza double cheese & ham?
Stonebaked pizza double cheese & ham contains 7,5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Stonebaked pizza double cheese & ham contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (31 % DV), calcium (15 % DV), selen (14 % DV), phosphor (12 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stonebaked pizza double cheese & ham?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00940030. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.