Sticks de pain

Packaged product Andre fødevarer Riduto

Sticks de pain contains 395 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 130 % of the Daily Value for mangan, 49 % of the Daily Value for kobber and 28 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sticks de pain by Riduto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
14 gprotein
70 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 7 g 9 %
Saturated fat L 1,2 g 6 %
Cholesterol L 0 mg 0 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 11 g 39 %
Total sugars L 4 g
Added sugars L 0,36 g 0,7 %
Protein L 14 g 28 %
Vitamin A L 0 µg0 %
Vitamin C L 0,18 mg0,2 %
Vitamin D L 0,085 µg0,4 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,25 mg21 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 0,39 mg2 %
Pantothensyre (B5) L 0,34 mg7 %
Vitamin B6 L 0,24 mg14 %
Folat (B9) L 25,1 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 90,2 mg7 %
Jern L 3,7 mg21 %
Magnesium L 118 mg28 %
Phosphor L 312 mg25 %
Kalium L 396 mg8 %
Zink L 2,9 mg27 %
Kobber L 0,44 mg49 %
Mangan L 3 mg130 %
Selen L 8,9 µg16 %
Jod L 13,8 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 70 %Fat: 16 %395kcal / 100 g
  • Protein 14 %
  • Carbohydrates 70 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan130 %Kobber49 %Magnesium28 %Zink27 %Phosphor25 %Thiamin (B1)21 %Jern21 %Selen16 %Vitamin B614 %Jod9 %

Nutritional insights

  • Protein14 gabove the median for andre fødevarer (median 7 g)
  • Fiber11 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars4 gabove the median for andre fødevarer (median 3,4 g)
  • Fat7 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat1,2 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium1.000 mgin the top quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L38,6 g
Carotenoids (1)
Betacaroten L3,5 µg
Other components (2)
Vand L11 g
Alkohol L0 g

Product details

Brand
Riduto
Barcode
4771218200068
Quantity
130 g
Category
Andre fødevarer

Ingredients

farine de blé complète, farine de seigle complète, farine de blé, graines de sésame (63), graines de lin (2.8h), raines de pavot bleu (276), sel de mer, miel, evure, sirop de sucre noir. Allergie: Kann Spuren Mil(hproteinen, Eiern, Nussen (Haselnusse und l/?ìndeln) enthalten. Allergie: Peut contenir des traces de protéines de lait, œufs, noix (noisettes et amandes), Nâhrwerteund Ener ie 100g):

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltHonningHasselnødMandler

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sticks de pain?

100 g of Sticks de pain has 395 kcal.

Is Sticks de pain high in protein?

Sticks de pain contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Sticks de pain?

Sticks de pain has 70 g of total carbohydrates per 100 g, including 11 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sticks de pain?

Sticks de pain contains 7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Sticks de pain contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (130 % DV), kobber (49 % DV), magnesium (28 % DV), zink (27 % DV) and phosphor (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sticks de pain?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4771218200068. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.