Sticks Cola
Packaged product Sweets og Desserter Haribo
Sticks Cola contains 378 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 6 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 431 kcal per 100 g across 2.033 products.
100 g provides 48.828.125 % of the Daily Value for Vitamin D and 162.760 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 87 g | 32 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 67 g | |
| Added sugars L | 88,4 g | 177 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,002 mg | 0 % |
| Vitamin D L | 9.765.625 µg | 48.828.125 % |
| Vitamin E L | 0,021 mg | 0,1 % |
| Thiamin (B1) L | 1.953 mg | 162.760 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,002 mg | 0 % |
| Pantothensyre (B5) L | 0,004 mg | 0,1 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Folat (B9) L | 0,26 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,4 mg | 0,3 % |
| Jern L | 0,11 mg | 0,6 % |
| Magnesium L | 2 mg | 0,5 % |
| Phosphor L | 5,1 mg | 0,4 % |
| Kalium L | 12,7 mg | 0,3 % |
| Zink L | 0,048 mg | 0,4 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,055 mg | 2 % |
| Selen L | 4,1 µg | 8 % |
| Jod L | 0,95 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 92 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber0,1 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Sugars67 gin the top quarter of sweets og desserter (median 38 g)
- Fat2,7 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat1,8 gin the lowest quarter of sweets og desserter (median 7,3 g)
- Sodium132 mgabove the median for sweets og desserter (median 120 mg)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
- Water0,82 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,038 µg |
|---|
Other components (2)
| Vand L | 0,82 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Haribo
- Barcode
- 3103220036242
- Category
- Søde snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose, fructose, amidon de maïs, humectant, sorbitols, farine de blé, dextrose, amidon de blé, graisse de palme, acidifiants, acide citrique, acide malique, correcteurs d'acidité, citrates de calcium, malates de sodium, citrates de sodium, agent d'enrobage, cire de carnauba, gélatine, émulsifiant, mono et diglycerides d'acides gras, arôme, sirop de caramel, colorants : curcumine, carmins,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupHvedemel
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|---|---|---|---|---|
| Steamed Banana & Chocolate Cake Seven & I | 378 | 4,2 g | 48,6 g | 18,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticks Cola?
100 g of Sticks Cola has 378 kcal.
How much protein is in Sticks Cola?
Sticks Cola contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Sticks Cola?
Sticks Cola has 87 g of total carbohydrates per 100 g, including 0,1 g of fiber and 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticks Cola?
Sticks Cola contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Sticks Cola contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (48.828.125 % DV) and Thiamin (B1) (162.760 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sticks Cola?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3103220036242. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.