Steaks Thon
Packaged product Drikkevarer Noose
Steaks Thon contains 182 kcal per 100 g.
Roughly 60 % of its calories come from protein, with 39 % from fat and 0,9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 131 % of the Daily Value for selen, 111 % of the Daily Value for Vitamin B12 and 52 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 30,3 mg | 10 % |
| Sodium L | 616 mg | 27 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,9 g | 54 % |
| Vitamin A L | 186 µg | 21 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 5,5 µg | 27 % |
| Vitamin E L | 0,99 mg | 7 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 8,4 mg | 52 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,64 mg | 38 % |
| Folat (B9) L | 24,1 µg | 6 % |
| Vitamin B12 L | 2,7 µg | 111 % |
| Calcium L | 158 mg | 12 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 79,2 mg | 19 % |
| Phosphor L | 290 mg | 23 % |
| Kalium L | 432 mg | 9 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,34 mg | 38 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 71,9 µg | 131 % |
| Jod L | 19,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Carbohydrates 0,9 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,9 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber2,2 gin the top quarter of drikkevarer (median 0 g)
- Sugars0,1 gin the lowest quarter of drikkevarer (median 4,8 g)
- Fat7,8 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat2 gabove the median for drikkevarer (median 0,1 g)
- Sodium616 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
- Water57,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,06 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,75 µg |
|---|
Other components (2)
| Vand L | 57,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Noose
- Barcode
- 51762629
- Quantity
- 250 g
- Category
- Steaks de thon
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon(Poisson) 70%(Thunnus albacares), sésame 20%, Sauce teriyaqui 10% (huile d'olive extra vierge 3.6%, eau 3.3%, soja, farine de blé (gluten), sel, amidon de mais modifié, épices). / Zone de pêche : Océan Indien Occidental (Zone FAO N051) / Méthode de pêche : Senne coulissante.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieHvedemelSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steaks de thon Albacore x 2 Marque Repère | 104 | 25,9 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steaks Thon?
100 g of Steaks Thon has 182 kcal.
Is Steaks Thon high in protein?
Steaks Thon contains 26,9 g of protein per 100 g (54 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Steaks Thon?
Steaks Thon has 0,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steaks Thon?
Steaks Thon contains 7,8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Steaks Thon contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (131 % DV), Vitamin B12 (111 % DV), Niacin (B3) (52 % DV), kobber (38 % DV) and Vitamin B6 (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steaks Thon?
100 g contains 616 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 51762629. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.