Steak Haché Bio

Packaged product Drikkevarer Charal

Steak Haché Bio contains 129 kcal per 100 g.

Roughly 68 % of its calories come from protein, with 32 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 207 kcal per 100 g across 144 products.

100 g provides 95 % of the Daily Value for zink, 78 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Steak Haché Bio by Charal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
22 gprotein
0 gcarbohydrates
4,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 4,6 g 6 %
Saturated fat L 1,6 g 8 %
Cholesterol L 78,6 mg 26 %
Sodium L 40 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 22 g 44 %
Vitamin A L 3 µg0,3 %
Vitamin C L 0 mg0 %
Vitamin D L 0,25 µg1 %
Vitamin E L 0,29 mg2 %
Thiamin (B1) L 0,09 mg8 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 5,7 mg35 %
Pantothensyre (B5) L 0,64 mg13 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 8 µg2 %
Vitamin B12 L 1,9 µg78 %
Calcium L 11,4 mg0,9 %
Jern L 2,7 mg15 %
Magnesium L 24,3 mg6 %
Phosphor L 200 mg16 %
Kalium L 330 mg7 %
Zink L 10,5 mg95 %
Kobber L 0,09 mg10 %
Mangan L 0,013 mg0,6 %
Selen L 10,3 µg19 %
Jod L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Fat: 32 %129kcal / 100 g
  • Protein 68 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink95 %Vitamin B1278 %Niacin (B3)35 %Vitamin B620 %Selen19 %Phosphor16 %Jern15 %Riboflavin (B2)14 %Pantothensyre (B5)13 %Kobber10 %

Nutritional insights

  • Protein22 gin the top quarter of drikkevarer (median 20 g)
  • Fat4,6 gin the lowest quarter of drikkevarer (median 13,3 g)
  • Saturated fat1,6 gin the lowest quarter of drikkevarer (median 5,7 g)
  • Sodium40 mgin the lowest quarter of drikkevarer (median 80 mg)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
  • Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5 g
Polyumættet fedt L0,33 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (2)
ALA (omega-3, 18: 3 n-3) L0,015 g
Linolsyre (omega- 6, 18: 2) L0,31 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L55,7 g
Alkohol L0 g

Product details

Brand
Charal
Barcode
3181238951047
Quantity
240g (2x120g)
Category
Bøffer af landoksekød
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% viande hachée de bœuf

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steak Haché Bio?

100 g of Steak Haché Bio has 129 kcal.

Is Steak Haché Bio high in protein?

Steak Haché Bio contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 20 g).

How many carbs are in Steak Haché Bio?

Steak Haché Bio has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak Haché Bio?

Steak Haché Bio contains 4,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Steak Haché Bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are zink (95 % DV), Vitamin B12 (78 % DV), Niacin (B3) (35 % DV), Vitamin B6 (20 % DV) and selen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steak Haché Bio?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3181238951047. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.