Sprouted Wheat Bread, Sprouted Wheat
Packaged product Brød og bagværk SCHWEBEL'S
Sprouted Wheat Bread, Sprouted Wheat contains 275 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 110 kcal.
Roughly 63 % of its calories come from carbohydrates, with 23 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (269 kcal per 100 g).
100 g provides 68 % of the Daily Value for mangan, 28 % of the Daily Value for jern and 23 % of the Daily Value for kobber.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,001 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,092 µg | 0,5 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 0,19 mg | 15 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,038 mg | 0,2 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 18,3 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 42 mg | 3 % |
| Jern L | 5 mg | 28 % |
| Magnesium L | 52,1 mg | 12 % |
| Phosphor L | 156 mg | 12 % |
| Kalium L | 115 mg | 2 % |
| Zink L | 1,4 mg | 12 % |
| Kobber L | 0,2 mg | 23 % |
| Mangan L | 1,6 mg | 68 % |
| Selen L | 7,3 µg | 13 % |
| Jod L | 7,3 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 63 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 8,9 g)
- Fiber5 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars5 gabove the median for brød og bagværk (median 4,7 g)
- Fat7,5 gin the top quarter of brød og bagværk (median 3,5 g)
- Sodium350 mgin the lowest quarter of brød og bagværk (median 472 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water32,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 42 g |
|---|
Carotenoids (2)
| Betacaroten L | 3,5 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (2)
| Vand L | 32,2 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 245 kcal | 275 kcal |
| Protein | 6,8 g | 10 g |
| Carbohydrates | 49,5 g | 45 g |
| Fat | 1,1 g | 7,5 g |
| Fiber | 4,8 g | 5 g |
| Sugars | 2 g | 5 g |
| Sodium | 11 mg | 350 mg |
Product details
- Brand
- SCHWEBEL'S
- Barcode
- 0071319002450
- Label serving
- 1 Slice
- Category
- breads-buns
Ingredients
INGREDIENTS: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC GRAINS & SEEDS (ORGANIC SUNFLOWER SEEDS, ORGANIC FLAXSEED, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC MILLET, ORGANIC OATS, ORGANIC PUMPKIN SEEDS), ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, YEAST, ORGANIC VINEGAR, ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted Wheat Bread, Sprouted Wheat?
100 g of Sprouted Wheat Bread, Sprouted Wheat has 275 kcal. Serving, 1 slice, 40 g (40 g): about 110 kcal.
Is Sprouted Wheat Bread, Sprouted Wheat high in protein?
Sprouted Wheat Bread, Sprouted Wheat contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 40 g (40 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Sprouted Wheat Bread, Sprouted Wheat?
Sprouted Wheat Bread, Sprouted Wheat has 45 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars.
How much fat is in Sprouted Wheat Bread, Sprouted Wheat?
Sprouted Wheat Bread, Sprouted Wheat contains 7,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sprouted Wheat Bread, Sprouted Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (68 % DV), jern (28 % DV), kobber (23 % DV), Thiamin (B1) (15 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sprouted Wheat Bread, Sprouted Wheat?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. august 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071319002450. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1985504. License: CC0 1.0 (U.S. public domain). Source record dated 8. august 2020. Imported 6. november 2026.
Last updated: . Source description: "SPROUTED WHEAT BREAD, SPROUTED WHEAT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.