Split Top Wheat Bread

Packaged product Brød og bagværk

Split Top Wheat Bread contains 286 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 80 kcal.

Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (261 kcal per 100 g).

100 g provides 64 % of the Daily Value for mangan, 27 % of the Daily Value for Riboflavin (B2) and 22 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
10,7 gprotein
53,6 gcarbohydrates
3,6 gfat
80kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 536 mg 23 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 3,6 g 13 %
Total sugars L 7,1 g
Added sugars L 3,6 g 7 %
Protein L 10,7 g 21 %
Vitamin A L 0,3 µg0 %
Vitamin C L 0,17 mg0,2 %
Vitamin D L 0,089 µg0,4 %
Vitamin E L 0,52 mg3 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,36 mg27 %
Niacin (B3) L 3,6 mg22 %
Pantothensyre (B5) L 0,46 mg9 %
Vitamin B6 L 0,097 mg6 %
Folat (B9) L 36,8 µg9 %
Vitamin B12 L 0,01 µg0,4 %
Calcium L 96 mg7 %
Jern L 3,6 mg20 %
Magnesium L 52,5 mg12 %
Phosphor L 176 mg14 %
Kalium L 114 mg2 %
Zink L 1,5 mg14 %
Kobber L 0,2 mg22 %
Mangan L 1,5 mg64 %
Selen L 7 µg13 %
Jod L 19,8 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 74 %Fat: 11 %286kcal / 100 g
  • Protein 15 %
  • Carbohydrates 74 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan64 %Riboflavin (B2)27 %Niacin (B3)22 %Kobber22 %Jern20 %Phosphor14 %Zink14 %Jod13 %Selen13 %Magnesium12 %

Nutritional insights

  • Protein10,7 gin the top quarter of brød og bagværk (median 8,8 g)
  • Fiber3,6 gabove the median for brød og bagværk (median 3,1 g)
  • Sugars7,1 gin the top quarter of brød og bagværk (median 3,5 g)
  • Fat3,6 gabove the median for brød og bagværk (median 3,5 g)
  • Sodium536 mgin the top quarter of brød og bagværk (median 442 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water31,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L39 g
Carotenoids (2)
Betacaroten L3,4 µg
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (2)
Vand L31,2 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 10,7 g10,7 g
Carbohydrates 53,6 g53,6 g
Fat 3,6 g3,6 g
Fiber 3,6 g3,6 g
Sugars 7,1 g7,1 g
Sodium 544 mg536 mg

Product details

Barcode
0041130483257
Label serving
1 SLICE (28 g)
Category
Brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, yeast, contains 2% or less of the following: soybean oil, salt, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), caramel color (contains sulfites), monocalcium phosphate, calcium propionate (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Split Top Wheat Bread?

100 g of Split Top Wheat Bread has 286 kcal. Serving, 1 slice, 28 g (28 g): about 80 kcal.

Is Split Top Wheat Bread high in protein?

Split Top Wheat Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 28 g (28 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,8 g).

How many carbs are in Split Top Wheat Bread?

Split Top Wheat Bread has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Split Top Wheat Bread?

Split Top Wheat Bread contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Split Top Wheat Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (64 % DV), Riboflavin (B2) (27 % DV), Niacin (B3) (22 % DV), kobber (22 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Split Top Wheat Bread?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2123182. License: CC0 1.0 (U.S. public domain). Source record dated 5. april 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041130483257. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.