Spend’Or

Packaged product Sweets og Desserter Lutti

Spend’Or contains 534 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).

100 g provides 80 % of the Daily Value for kobber, 41 % of the Daily Value for mangan and 25 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spend’Or by Lutti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
534kcal per 100 g
6,5 gprotein
46 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 36 g 46 %
Saturated fat L 19 g 95 %
Cholesterol L 14,4 mg 5 %
Sodium L 68 mg 3 %
Total carbohydrates L 46 g 17 %
Dietary fiber L 5,8 g 21 %
Total sugars L 42 g
Added sugars L 37 g 74 %
Protein L 6,5 g 13 %
Vitamin A L 21,5 µg2 %
Vitamin C L 0,49 mg0,5 %
Vitamin D L 1,1 µg5 %
Vitamin E L 2 mg13 %
Thiamin (B1) L 0,1 mg8 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 0,35 mg2 %
Pantothensyre (B5) L 0,64 mg13 %
Vitamin B6 L 0,043 mg3 %
Folat (B9) L 28,2 µg7 %
Vitamin B12 L 0,25 µg10 %
Calcium L 101 mg8 %
Jern L 4,6 mg25 %
Magnesium L 92 mg22 %
Phosphor L 191 mg15 %
Kalium L 457 mg10 %
Zink L 1,5 mg13 %
Kobber L 0,72 mg80 %
Mangan L 0,93 mg41 %
Selen L 8,4 µg15 %
Jod L 12,7 µg8 %
Chlorid L 72 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 34 %Fat: 61 %534kcal / 100 g
  • Protein 5 %
  • Carbohydrates 34 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber80 %Mangan41 %Jern25 %Magnesium22 %Selen15 %Phosphor15 %Vitamin E13 %Zink13 %Pantothensyre (B5)13 %Riboflavin (B2)11 %

Nutritional insights

  • Protein6,5 gabove the median for sweets og desserter (median 5,6 g)
  • Fiber5,8 gin the top quarter of sweets og desserter (median 2,5 g)
  • Sugars42 gbelow the median for sweets og desserter (median 47 g)
  • Fat36 gabove the median for sweets og desserter (median 34 g)
  • Saturated fat19 gabove the median for sweets og desserter (median 17 g)
  • Sodium68 mgabove the median for sweets og desserter (median 64 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water4,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L13 g
Polyumættet fedt L1,5 g
Sugars and starch (1)
Stivelse L3,5 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,007 g
DHA (omega-3, 22: 6 n-3) L0,016 g
ALA (omega-3, 18: 3 n-3) L0,076 g
Linolsyre (omega- 6, 18: 2) L1,4 g
Carotenoids (1)
Betacaroten L16,6 µg
Other components (2)
Vand L4,1 g
Alkohol L0 g

Product details

Brand
Lutti
Barcode
3116740034025
Category
Fennikel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat noir 30,5% (Pâte de cacao, Sucre, Matière grasse LAITIÈRE anhydre, Cacao maigre en poudre, Beurre de cacao, Emulsifiant : Lécithines de SOJA) - Chocolat au lait 24% (Sucre, Beurre de cacao, Poudre de LAIT entier, Pâte de cacao, Poudre de LAIT écrémé, Emulsifiant : Lécithines de SOJA, Arôme) - Sucre - NOISETTES - Chocolat blanc 4% (Sucre, Beurre de cacao, Poudre de LAIT entier, LACTOSE, Poudre de LAIT écrémé, Émulsifiant : Lécithines de SOJA) - LACTOSERIJM en poudre - Beurre de cacao - CRÈME fraîche - Brisures de biscuit (Sucre, Farine de BLE, Matière grasse LAITIÈRE anhydre, LACTOSE, Protéines de LAIT, sel, Farine de malt d'ORGE, Poudre à lever : Carbonates de sodium) - BEURRE concentré - Nougatine NOISETTES (NOISETTES, sucre) - cacao maigre en poudre - Stabilisant : Glycérol - Grains de NOISETTES caramélisées (Sucre, NOISETTES) - Graisse végétale de coprah - Dextrose - Éclats de NOISETTES - Huile végétale de colza - Arômes - Emulsifiant : Lécithines de SOJA - Colorant : E172. Présence éventuelle d'AMANDES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHasselnødKakaosmørCremeKokosolieRapsfrøolieHvedemelSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spend’Or?

100 g of Spend’Or has 534 kcal.

How much protein is in Spend’Or?

Spend’Or contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Spend’Or?

Spend’Or has 46 g of total carbohydrates per 100 g, including 5,8 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spend’Or?

Spend’Or contains 36 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

What vitamins and minerals does Spend’Or contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (80 % DV), mangan (41 % DV), jern (25 % DV), magnesium (22 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spend’Or?

100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3116740034025. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.