Speckwürfel
Speckwürfel contains 280 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 41 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 233 kcal per 100 g across 264 products.
100 g provides 62 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,6 g | 38 % |
| Cholesterol L | 71,8 mg | 24 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 29 g | 58 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,47 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,75 mg | 62 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 6,2 mg | 38 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 6,6 µg | 2 % |
| Vitamin B12 L | 0,54 µg | 23 % |
| Calcium L | 13,2 mg | 1 % |
| Jern L | 0,81 mg | 4 % |
| Magnesium L | 35,8 mg | 9 % |
| Phosphor L | 206 mg | 17 % |
| Kalium L | 350 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,066 mg | 7 % |
| Mangan L | 0,015 mg | 0,6 % |
| Selen L | 14,6 µg | 27 % |
| Jod L | 27,3 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 0,7 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of kød (median 27 g)
- Sugars0,5 gin the top quarter of kød (median 0,2 g)
- Fat18 gin the top quarter of kød (median 13 g)
- Saturated fat7,6 gin the top quarter of kød (median 4,9 g)
- Sodium1.800 mgin the lowest quarter of kød (median 2.040 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 54,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Linhart
- Barcode
- 4099200031729
- Quantity
- 1pieces
- Label serving
- 25
- Category
- Hummer i bur
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Meersalz, Gewürze, Dextrose, Zucker, Konservierungsstoffe: Kaliumnitrat, Natriumnitrit, Antioxidationsmittel: Natriumascorbat Gewürzextrakte, Buchenholzrauch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Prosciutto Crudo Bell | 279 | 27 g | 7,2 g | 19 g |
| Carpegna Beretta | 283 | 28 g | 0,5 g | 19 g |
| Speck I. G. P. Taglio Fresco 60 Citterio | 277 | 31 g | 0,5 g | 17 g |
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| Prosciutto di Carpegna AOP 16 mois d'affinage minimum Carrefour | 284 | 28 g | 0 g | 19 g |
| Jambon cru Cochonou | 275 | 25 g | 1 g | 19 g |
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| Prosciutto crudo Fratelli Tanzi | 275 | 26 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speckwürfel?
100 g of Speckwürfel has 280 kcal.
Is Speckwürfel high in protein?
Speckwürfel contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 27 g).
How many carbs are in Speckwürfel?
Speckwürfel has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speckwürfel?
Speckwürfel contains 18 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Speckwürfel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (62 % DV), Niacin (B3) (38 % DV), selen (27 % DV), Vitamin B12 (23 % DV) and zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Speckwürfel?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200031729. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.