spaghetti

Packaged product Korn og pastaprodukter Cara Nonna

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Spaghetti contains 0 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 5.200 products.

100 g provides 75 % of the Daily Value for mangan, 25 % of the Daily Value for kobber and 15 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

0kcal per 100 g
8,2 gprotein
53,7 gcarbohydrates
0,94 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0,94 g 1 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 1,5 mg 0,1 %
Total carbohydrates L 53,7 g 20 %
Dietary fiber L 2,5 g 9 %
Total sugars L 0,75 g
Added sugars L 0 g 0 %
Protein L 8,2 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,075 mg0,5 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,071 mg4 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 14,5 mg1 %
Jern L 0,7 mg4 %
Magnesium L 20,1 mg5 %
Phosphor L 76,5 mg6 %
Kalium L 114 mg2 %
Zink L 1,6 mg15 %
Kobber L 0,23 mg25 %
Mangan L 1,7 mg75 %
Selen L 0,13 µg0,2 %
Jod L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 3 %0kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan75 %Kobber25 %Zink15 %Phosphor6 %Magnesium5 %Vitamin B64 %Jern4 %Kalium2 %Calcium1 %Vitamin E0,5 %

Nutritional insights

  • Protein8,2 gin the lowest quarter of korn og pastaprodukter (median 12,5 g)
  • Fiber2,5 gin the lowest quarter of korn og pastaprodukter (median 3,6 g)
  • Sugars0,75 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
  • Fat0,94 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium1,5 mgbelow the median for korn og pastaprodukter (median 4 mg)
  • Water34,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L34,1 g
Alkohol L0 g

Product details

Brand
Cara Nonna
Barcode
8008101006596
Category
Pastaprodukter
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

durum wheat semolina, water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in spaghetti?

100 g of spaghetti has 0 kcal.

How much protein is in spaghetti?

Spaghetti contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12,5 g).

How many carbs are in spaghetti?

Spaghetti has 53,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in spaghetti?

Spaghetti contains 0,94 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (75 % DV), kobber (25 % DV) and zink (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in spaghetti?

100 g contains 1,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8008101006596. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.