Soy medaillons
Packaged product Kød Vantastic
Soy medaillons contains 332 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 34 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 197 kcal per 100 g across 1.261 products.
100 g provides 251 % of the Daily Value for kobber, 143 % of the Daily Value for Folat (B9) and 100 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 49 g | 98 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 11,5 mg | 77 % |
| Thiamin (B1) L | 0,67 mg | 56 % |
| Riboflavin (B2) L | 0,74 mg | 57 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Pantothensyre (B5) L | 1,7 mg | 34 % |
| Vitamin B6 L | 0,52 mg | 31 % |
| Folat (B9) L | 573 µg | 143 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 178 mg | 14 % |
| Jern L | 5,2 mg | 29 % |
| Magnesium L | 335 mg | 80 % |
| Phosphor L | 527 mg | 42 % |
| Kalium L | 2.230 mg | 47 % |
| Zink L | 4,5 mg | 41 % |
| Kobber L | 2,3 mg | 251 % |
| Mangan L | 2,3 mg | 100 % |
| Selen L | 11 µg | 20 % |
| Jod L | 0,5 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 34 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein49 gin the top quarter of kød (median 15 g)
- Fiber8,8 gin the top quarter of kød (median 4,4 g)
- Sugars8,6 gin the top quarter of kød (median 1,3 g)
- Fat1,2 gin the lowest quarter of kød (median 8,9 g)
- Saturated fat0,3 gin the lowest quarter of kød (median 1,1 g)
- Sodium4 mgin the lowest quarter of kød (median 520 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
- Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 72 µg |
|---|
Other components (2)
| Vand L | 5,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vantastic
- Barcode
- 4260661092233
- Quantity
- 800g
- Category
- Kødanaloger
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de soja dégraissée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soja-Schnetzel Vegavita | 332 | 49 g | 27 g | 1,2 g |
| Vegan Plant-Based Meat Free Southern Fried Style Chicken VBites | 332 | 17,1 g | 17,7 g | 21,9 g |
| Soy Curls Butler Foods Llc | 333 | 33,3 g | 16,7 g | 15 g |
| Easy To Mix Vegan Spread Sausage Greenforce | 331 | 28 g | 43 g | 3,7 g |
| Schnitzel Escalope Greenforce | 334 | 39 g | 12 g | 9,1 g |
| TKC Vegetarian "Cod Fillet" TKC (Teoh Kim Chye Food Industry Sdn. Bhd.) | 330 | 12 g | 11 g | 27 g |
| Orient Burger auf Couscousbasis Davert | 335 | 11 g | 62 g | 2,7 g |
| Vegetarische Gemarineerde Burger Albert Heijn | 328 | 15 g | 9,2 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy medaillons?
100 g of Soy medaillons has 332 kcal.
Is Soy medaillons high in protein?
Soy medaillons contains 49 g of protein per 100 g (98 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 15 g).
How many carbs are in Soy medaillons?
Soy medaillons has 27 g of total carbohydrates per 100 g, including 8,8 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy medaillons?
Soy medaillons contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Soy medaillons contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (251 % DV), Folat (B9) (143 % DV), mangan (100 % DV), magnesium (80 % DV) and Vitamin E (77 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soy medaillons?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260661092233. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.