Soupe potimarron bio
Packaged product Suppe og saucer Giraudet
Soupe potimarron bio contains 63 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 44 kcal per 100 g across 51 products.
100 g provides 16 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 18,7 mg | 6 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 51,5 µg | 6 % |
| Vitamin C L | 6 mg | 7 % |
| Vitamin D L | 0,069 µg | 0,3 % |
| Vitamin E L | 0,15 mg | 1 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 8,9 µg | 2 % |
| Vitamin B12 L | 0,025 µg | 1 % |
| Calcium L | 25,4 mg | 2 % |
| Jern L | 0,23 mg | 1 % |
| Magnesium L | 18,7 mg | 4 % |
| Phosphor L | 28 mg | 2 % |
| Kalium L | 253 mg | 5 % |
| Zink L | 0,068 mg | 0,6 % |
| Kobber L | 0,024 mg | 3 % |
| Mangan L | 0,02 mg | 0,9 % |
| Selen L | 1,5 µg | 3 % |
| Jod L | 24,6 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 34 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gbelow the median for suppe og saucer (median 0,9 g)
- Fiber1,5 gin the top quarter of suppe og saucer (median 1,2 g)
- Sugars1,7 gabove the median for suppe og saucer (median 1,6 g)
- Fat4,4 gin the top quarter of suppe og saucer (median 2 g)
- Saturated fat2,7 gin the top quarter of suppe og saucer (median 0,4 g)
- Sodium208 mgbelow the median for suppe og saucer (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water81,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 15,7 µg |
|---|
Other components (2)
| Vand L | 81,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Giraudet
- Barcode
- 3100080044332
- Quantity
- 50 cl
- Category
- Refrigerated vegetable soups
- Packaging
- Glass,Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe fraiche potimarron Giraudet | 63 | 0,8 g | 5,5 g | 4,4 g |
| Crema de calabacín Bouquet | 60 | 5 g | 3,3 g | 2,6 g |
| Soupe butternut comte aop Giraudet | 67 | 2,2 g | 7,7 g | 3,4 g |
| La huerta de Don Simon- Cremas Verduras Don Simón | 59 | 1,6 g | 5,7 g | 3 g |
| Soupe Giraudet | 68 | 1,6 g | 11,5 g | 2 g |
| Soupe froide Carotte, orange et coriandre Alvalle | 58 | 0,6 g | 6,3 g | 3 g |
| Soupe Carotte, Lait de Coco, Curry Vert Giraudet | 57 | 0,6 g | 3,2 g | 4,8 g |
| Zupa krem z zielonego groszku Jemy Jemy | 56 | 2,4 g | 5,7 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe potimarron bio?
100 g of Soupe potimarron bio has 63 kcal.
How much protein is in Soupe potimarron bio?
Soupe potimarron bio contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 0,9 g).
How many carbs are in Soupe potimarron bio?
Soupe potimarron bio has 5,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe potimarron bio?
Soupe potimarron bio contains 4,4 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Soupe potimarron bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soupe potimarron bio?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3100080044332. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.