soupe poisson
Packaged product Suppe og saucer Delhaize
Soupe poisson contains 49 kcal per 100 g. A serving, 300 g (300 g) provides about 147 kcal.
Roughly 49 % of its calories come from fat, with 31 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 43 kcal per 100 g across 505 products.
100 g provides 136 % of the Daily Value for Vitamin B12, 27 % of the Daily Value for jod and 27 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 20,2 mg | 7 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 15,4 µg | 2 % |
| Vitamin C L | 5 mg | 6 % |
| Vitamin D L | 0,092 µg | 0,5 % |
| Vitamin E L | 0,6 mg | 4 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 0,64 mg | 4 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 15,9 µg | 4 % |
| Vitamin B12 L | 3,3 µg | 136 % |
| Calcium L | 19,3 mg | 1 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 13,6 mg | 3 % |
| Phosphor L | 72,2 mg | 6 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 0,65 mg | 6 % |
| Kobber L | 0,064 mg | 7 % |
| Mangan L | 0,27 mg | 12 % |
| Selen L | 14,8 µg | 27 % |
| Jod L | 41,1 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 31 %
- Fat 49 %
- Alcohol 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of suppe og saucer (median 5,1 g)
- Fiber0,8 gin the top quarter of suppe og saucer (median 0,46 g)
- Sugars1,6 gin the top quarter of suppe og saucer (median 0,7 g)
- Fat2,6 gabove the median for suppe og saucer (median 1,5 g)
- Saturated fat1,1 gin the top quarter of suppe og saucer (median 0,4 g)
- Sodium344 mgabove the median for suppe og saucer (median 332 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water91,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,011 g |
|---|
Carotenoids (1)
| Betacaroten L | 159 µg |
|---|
Other components (2)
| Vand L | 91,1 g |
|---|---|
| Alkohol L | 0,042 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400112223703
- Quantity
- 600g
- Label serving
- 300 g
- Category
- Fiskesupper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, jus de moule (Mytilus edulis), tomates, _colin d'Alaska_ (Theragra chalco - gramma) 8%, pulpe de tomates (tomate, jus de tomate), céieri, oignon, purée de tomates, carotte, bouillon de homard [extraits de _poisson_ (Engraulis encrasicholus), _homard_ (Nephrops norvegicus), _moule_ (Mytilus edulis) et _crevette_ (Crangon crangon), maltodextrine, sel, huile de tournesol non hydrogénée, extrait de carotte, purée de tomates, extrait de levure, émulsifiant (E322), arome], vin blanc, poireau, _beurre_, huile d'olive non hydrogénée, amidon modifié de mais, ail, sambal oelek (poiuron rouge, sel, vinaigre), sel, curry de madras (coriandre, curcuma, fenouil, poiurons, piment, gingembre, cumin, cardamome, clou de girofle, fenugrec, sel, fibres, ail), epices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatLøgSmørOlivenolieHvidløgSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe de poissons a lanbretonne Nos Régions ont du Talent | 49 | 3,7 g | 2 g | 2,9 g |
| Soupe de Poissons Potimarron Méditerranée Sauvage | 49 | 6 g | 2,1 g | 1,4 g |
| Soupe de poissons à base de poissons frais Leader Price | 49 | 5,3 g | 2,4 g | 1,8 g |
| Soupe de poisson Ty-Gwen | 49 | 7,6 g | 3,6 g | 0,5 g |
| Soupe de poisson Conserverie des Saveurs | 50 | 7,6 g | 3,6 g | 0,5 g |
| Soupe de poissons Ty-Gwenn | 50 | 7,6 g | 3,6 g | 0,5 g |
| Soupe de poisson Pavillon France | 50 | 5,4 g | 2,3 g | 2,2 g |
| Soupe de poisson finement épicée La Perle des Dieux | 50 | 5 g | 1,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in soupe poisson?
100 g of soupe poisson has 49 kcal. Serving, 300 g (300 g): about 147 kcal.
How much protein is in soupe poisson?
Soupe poisson contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 7,2 g in serving, 300 g (300 g). About 20 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 5,1 g).
How many carbs are in soupe poisson?
Soupe poisson has 3,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in soupe poisson?
Soupe poisson contains 2,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does soupe poisson contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (136 % DV), jod (27 % DV), selen (27 % DV) and mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in soupe poisson?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112223703. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.