Soufflés de maïs
Packaged product Snacks Horeca Select
Soufflés de maïs contains 469 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 37 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (487 kcal per 100 g).
100 g provides 55 % of the Daily Value for mangan, 53 % of the Daily Value for kobber and 30 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 0,55 mg | 0,2 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 58,7 g | 21 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,36 mg | 30 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 93,1 µg | 23 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 53,4 mg | 4 % |
| Jern L | 3,2 mg | 18 % |
| Magnesium L | 115 mg | 27 % |
| Phosphor L | 301 mg | 24 % |
| Kalium L | 415 mg | 9 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,48 mg | 53 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 11,7 µg | 21 % |
| Jod L | 19,9 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 51 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of snacks (median 6,4 g)
- Fiber6,1 gin the top quarter of snacks (median 2,6 g)
- Sugars2,6 gbelow the median for snacks (median 3,6 g)
- Fat19 gin the lowest quarter of snacks (median 23 g)
- Sodium800 mgabove the median for snacks (median 760 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 44,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 12,9 µg |
|---|
Other components (2)
| Vand L | 9,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Horeca Select
- Barcode
- 3439495202236
- Category
- Puffed salt snacks lavet af kartoffel og soja
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs 63 %, _cacahuètes_ grillées moulues (_arachide_) 31 % , huile de tournesol, sel, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieSalt
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|---|---|---|---|---|
| Chipster saveur poulet Belin | 469 | 4,8 g | 64 g | 21 g |
| Nongshim Sweet Potato Nongshim | 470 | 4 g | 74 g | 17 g |
| Monster Munch Goût Salé Vico | 470 | 4 g | 62 g | 22 g |
| Assortiment soufflés salés TLJ | 470 | 8,2 g | 62 g | 20 g |
| Chipster spicy Belin | 470 | 4,6 g | 64 g | 21 g |
| Soufflés saveur Bacon Carrefour | 468 | 8,9 g | 57 g | 22 g |
| Soufflés à la cacahuète Carrefour | 468 | 12 g | 64 g | 17 g |
| Soufflés cacahuète - A l'huile de tournesol Casino | 471 | 13 g | 58 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soufflés de maïs?
100 g of Soufflés de maïs has 469 kcal.
Is Soufflés de maïs high in protein?
Soufflés de maïs contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Soufflés de maïs?
Soufflés de maïs has 58,7 g of total carbohydrates per 100 g, including 6,1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soufflés de maïs?
Soufflés de maïs contains 19 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Soufflés de maïs contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (55 % DV), kobber (53 % DV), Thiamin (B1) (30 % DV), magnesium (27 % DV) and Vitamin E (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soufflés de maïs?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439495202236. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.