Soon Avoine Nature
Packaged product Drikkevarer Soon
Soon Avoine Nature contains 42 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 25 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 18.005.000 % of the Daily Value for Vitamin D, 24 % of the Daily Value for mangan and 18 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 3.601.000 µg | 18.005.000 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,013 mg | 0,8 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,6 mg | 1 % |
| Jern L | 0,55 mg | 3 % |
| Magnesium L | 32 mg | 8 % |
| Phosphor L | 57,8 mg | 5 % |
| Kalium L | 50,7 mg | 1 % |
| Zink L | 0,45 mg | 4 % |
| Kobber L | 0,088 mg | 10 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 0,71 µg | 1 % |
| Jod L | 27,4 µg | 18 % |
| Chlorid L | 7,7 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 72 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gbelow the median for drikkevarer (median 0,6 g)
- Sugars3,6 gbelow the median for drikkevarer (median 4,9 g)
- Fat1,2 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,2 gabove the median for drikkevarer (median 0,1 g)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
- Water84,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 6.925.000 µg |
|---|
Other components (2)
| Vand L | 84,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Soon
- Barcode
- 3273221110422
- Quantity
- 1 litre
- Category
- Sweetened plain oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, avoine* 11%, huile de tournesol* pressée à froid, sel marin. *Issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Milk Original Farmerly | 68 | 0,6 g | 9,4 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soon Avoine Nature?
100 g of Soon Avoine Nature has 42 kcal.
How much protein is in Soon Avoine Nature?
Soon Avoine Nature contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,6 g).
How many carbs are in Soon Avoine Nature?
Soon Avoine Nature has 7,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soon Avoine Nature?
Soon Avoine Nature contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Soon Avoine Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (18.005.000 % DV), mangan (24 % DV), jod (18 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soon Avoine Nature?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273221110422. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.