Soma
Packaged product Fedtstoffer og olier Rapunzel
Soma contains 707 kcal per 100 g.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 607 kcal per 100 g across 800 products.
100 g provides 748.698 % of the Daily Value for Thiamin (B1), 75.781 % of the Daily Value for Pantothensyre (B5) and 226 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 707 kcal | |
| Total fat L | 80 g | 103 % |
| Saturated fat L | 24 g | 120 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,35 mg | 0,4 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 34 mg | 226 % |
| Thiamin (B1) L | 8.984 mg | 748.698 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,003 mg | 0 % |
| Pantothensyre (B5) L | 3.789 mg | 75.781 % |
| Vitamin B6 L | 0,002 mg | 0,1 % |
| Folat (B9) L | 0,9 µg | 0,2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 1,3 mg | 0,1 % |
| Jern L | 0,025 mg | 0,1 % |
| Magnesium L | 0,35 mg | 0,1 % |
| Phosphor L | 0,48 mg | 0 % |
| Kalium L | 4,5 mg | 0,1 % |
| Zink L | 0,017 mg | 0,2 % |
| Kobber L | 0,005 mg | 0,6 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 7,8 µg | 14 % |
| Jod L | 7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fedtstoffer og olier (median 0,1 g)
- Sugars0 gin the lowest quarter of fedtstoffer og olier (median 0,4 g)
- Fat80 gin the top quarter of fedtstoffer og olier (median 70 g)
- Saturated fat24 gin the top quarter of fedtstoffer og olier (median 17,8 g)
- Sodium0 mgin the lowest quarter of fedtstoffer og olier (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 20 g |
|---|---|
| Polyumættet fedt L | 36 g |
Sugars and starch (1)
| Stivelse L | 0,005 g |
|---|
Carotenoids (1)
| Betacaroten L | 109 µg |
|---|
Other components (2)
| Vand L | 12,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
huile de tournesol désodorisée* 50%, graisse de palme non hydrogénée*, eau, graisse de coco*, émulsifiant : lécithine de _soja_*, jus de carotte*, jus de citron concentré*. *issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Solsikkeolie
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| Margarine Solo | 707 | 0,5 g | 0,5 g | 79 g |
| Margarine Coop Prix Garantie | 708 | 0 g | 0 g | 80 g |
| Margarine Coop | 708 | 0 g | 0 g | 80 g |
| Margarine Coop Prix Garantie | 708 | 0 g | 0 g | 80 g |
| Oivariini merisuola Valio | 706 | 0,4 g | 0,5 g | 78 g |
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| Roomboter met koolzaadolie Lurpak | 706 | 0,5 g | 0,6 g | 78 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soma?
100 g of Soma has 707 kcal.
How much protein is in Soma?
Soma contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,1 g).
How many carbs are in Soma?
Soma has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soma?
Soma contains 80 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
What vitamins and minerals does Soma contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (748.698 % DV), Pantothensyre (B5) (75.781 % DV), Vitamin E (226 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soma?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040000464. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.