Soluble Instant Coffee
Packaged product Drikkevarer L'Or
Soluble Instant Coffee contains 299 kcal per 100 g. A serving, 2.5 g (2,5 g) provides about 7 kcal.
Roughly 66 % of its calories come from carbohydrates, with 30 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (287 kcal per 100 g).
100 g provides 159 % of the Daily Value for Niacin (B3), 86 % of the Daily Value for magnesium and 81 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 39,4 mg | 2 % |
| Total carbohydrates L | 43,1 g | 16 % |
| Dietary fiber L | 19,3 g | 69 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,6 g | 39 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0,008 mg | 0,7 % |
| Riboflavin (B2) L | 0,093 mg | 7 % |
| Niacin (B3) L | 25,4 mg | 159 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,03 mg | 2 % |
| Folat (B9) L | 22,2 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 153 mg | 12 % |
| Jern L | 4,5 mg | 25 % |
| Magnesium L | 363 mg | 86 % |
| Phosphor L | 330 mg | 26 % |
| Kalium L | 3.810 mg | 81 % |
| Zink L | 0,46 mg | 4 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 1,7 mg | 75 % |
| Selen L | 10,8 µg | 20 % |
| Jod L | 0,51 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 66 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gin the top quarter of drikkevarer (median 7,8 g)
- Fiber19,3 gabove the median for drikkevarer (median 12,7 g)
- Fat1,1 gabove the median for drikkevarer (median 0,65 g)
- Saturated fat0,2 gin the top quarter of drikkevarer (median 0,05 g)
- Sodium39,4 mgabove the median for drikkevarer (median 39 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,041 g |
|---|---|
| Polyumættet fedt L | 0,2 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- L'Or
- Barcode
- 8711000673317
- Quantity
- 100g
- Label serving
- 2.5 g
- Category
- Pulveriseret kaffe uden sukker
- Packaging
- Glass,fr:bouchon-en-plastique
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
café soluble lyophilisé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Blend 117 UCC | 300 | 20 g | 60 g | 0 g |
| The Blend, The Blend 114 Instant Coffee UCC | 300 | 20 g | 60 g | 0 g |
| Café Soluble Clásico BM | 297 | 15 g | 49 g | 0,5 g |
| NESCAFÉ Espresso Original, Café Soluble 100% pur Arabica, Boîte de 95g Espresso | 296 | 19,4 g | 42,6 g | 1,1 g |
| Samar Gusto Coffee 45g samar | 296 | 19,4 g | 42,6 g | 1,1 g |
| Café instantané Pouce | 296 | 19,4 g | 42,6 g | 1,1 g |
| Mocca Entkoffeiniert Amaroy | 296 | 19,4 g | 42,6 g | 1,1 g |
| Espresso Instant Coffee JUMBO | 296 | 19,4 g | 42,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soluble Instant Coffee?
100 g of Soluble Instant Coffee has 299 kcal. Serving, 2.5 g (2,5 g): about 7 kcal.
Is Soluble Instant Coffee high in protein?
Soluble Instant Coffee contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 0,49 g in serving, 2.5 g (2,5 g). About 30 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 7,8 g).
How many carbs are in Soluble Instant Coffee?
Soluble Instant Coffee has 43,1 g of total carbohydrates per 100 g, including 19,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soluble Instant Coffee?
Soluble Instant Coffee contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Soluble Instant Coffee contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (159 % DV), magnesium (86 % DV), kalium (81 % DV), mangan (75 % DV) and phosphor (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soluble Instant Coffee?
100 g contains 39,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711000673317. License: ODbL 1.0 (Open Food Facts). Source record dated 13. januar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.