Soltorkade tomater
Packaged product Fedtstoffer og olier Coop
Soltorkade tomater contains 260 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 31 % from fat and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 213 kcal per 100 g across 173 products.
100 g provides 57 % of the Daily Value for Vitamin E, 44 % of the Daily Value for jod and 29 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.320 mg | 101 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 26,2 mg | 29 % |
| Vitamin D L | 0,016 µg | 0,1 % |
| Vitamin E L | 8,6 mg | 57 % |
| Thiamin (B1) L | 0,072 mg | 6 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 46,5 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 69,7 mg | 5 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 26,5 mg | 6 % |
| Phosphor L | 50,3 mg | 4 % |
| Kalium L | 476 mg | 10 % |
| Zink L | 0,25 mg | 2 % |
| Kobber L | 0,077 mg | 9 % |
| Mangan L | 0,29 mg | 13 % |
| Selen L | 9,8 µg | 18 % |
| Jod L | 66,6 µg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 49 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of fedtstoffer og olier (median 3,6 g)
- Fiber3,5 gbelow the median for fedtstoffer og olier (median 4,9 g)
- Sugars13 gin the top quarter of fedtstoffer og olier (median 8,4 g)
- Fat7,6 gin the lowest quarter of fedtstoffer og olier (median 14,4 g)
- Saturated fat0,7 gin the lowest quarter of fedtstoffer og olier (median 1,6 g)
- Sodium2.320 mgin the top quarter of fedtstoffer og olier (median 1.000 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,069 g |
|---|
Carotenoids (1)
| Betacaroten L | 793 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Coop
- Barcode
- 7340011424673
- Quantity
- 285/145 g
- Category
- dried- tomato- in- olie
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soltorkade tomater (Turkiet), solrosolja, salt, oregano, surhetsreglerande medel (E 330, E 260).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomodorino ciliegino Coop | 257 | 4 g | 13,9 g | 19 g |
| Tomates semi-séchées Casino | 256 | 2,3 g | 7,9 g | 23 g |
| Pomidory suszone na słońcu w oleju Vera | 255 | 5 g | 21 g | 16 g |
| Or sundried tomatoes in oil Savor | 267 | 6,7 g | 26,7 g | 13,3 g |
| Promodori soleado | 253 | 8,2 g | 14 g | 16 g |
| Sun-dried tomato paste Sainsbury's | 268 | 1,9 g | 6,3 g | 25,1 g |
| Organic Sundried Tomatoes 365 Whole Foods Market | 250 | 0 g | 20 g | 20 g |
| Getrocknete Tomaten Kühlmann | 271 | 3,9 g | 12 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soltorkade tomater?
100 g of Soltorkade tomater has 260 kcal.
Is Soltorkade tomater high in protein?
Soltorkade tomater contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 3,6 g).
How many carbs are in Soltorkade tomater?
Soltorkade tomater has 27 g of total carbohydrates per 100 g, including 3,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soltorkade tomater?
Soltorkade tomater contains 7,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Soltorkade tomater contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (57 % DV), jod (44 % DV), Vitamin C (29 % DV), selen (18 % DV) and mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soltorkade tomater?
100 g contains 2.320 mg of sodium, 101 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011424673. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.