Soja Sauce
Packaged product Suppe og saucer K-Classic
Soja Sauce contains 59 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 41 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 67 kcal per 100 g across 729 products.
100 g provides 118 % of the Daily Value for jod, 28 % of the Daily Value for mangan and 24 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0,19 g | 0,2 % |
| Saturated fat L | 0,07 g | 0,4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7.960 mg | 346 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 0,24 mg | 2 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,001 mg | 0 % |
| Niacin (B3) L | 0,005 mg | 0 % |
| Pantothensyre (B5) L | 0,046 mg | 0,9 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 2,4 µg | 0,6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 3,2 mg | 18 % |
| Magnesium L | 55,9 mg | 13 % |
| Phosphor L | 133 mg | 11 % |
| Kalium L | 359 mg | 8 % |
| Zink L | 0,76 mg | 7 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 0,65 mg | 28 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 178 µg | 118 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 41 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for suppe og saucer (median 6,7 g)
- Fiber3,1 gin the top quarter of suppe og saucer (median 0,32 g)
- Fat0,19 gin the top quarter of suppe og saucer (median 0 g)
- Saturated fat0,07 gin the top quarter of suppe og saucer (median 0 g)
- Sodium7.960 mgin the top quarter of suppe og saucer (median 5.822 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
- Water64,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,48 µg |
|---|
Other components (2)
| Vand L | 64,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4010321307326
- Quantity
- 250ml
- Category
- Sojasaucer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sojabohnen (19%), Weizen, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premieum soy sauce Tuk Tuk Spicy | 59 | 4,5 g | 10,3 g | 0 g |
| Salsa de soja reducida en sal y sin gluten Emma Basic | 59 | 7 g | 7,5 g | 0 g |
| Light soy sauce taste of china | 59 | 1,7 g | 12,2 g | 0,2 g |
| Salsa di soia Asia Green Garden | 59 | 8,3 g | 6 g | 0,5 g |
| Light Soy Sauce TESCO | 59 | 1,7 g | 12,2 g | 0,2 g |
| Sojasauce Asia Green Garden | 59 | 8,3 g | 6 g | 0,5 g |
| Soy sauce Kikkoman | 59 | 5,9 g | 5,9 g | 0 g |
| Sempio Korea Sojasauce Gold F3 Sempio | 60 | 8 g | 7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soja Sauce?
100 g of Soja Sauce has 59 kcal.
How much protein is in Soja Sauce?
Soja Sauce contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 6,7 g).
How many carbs are in Soja Sauce?
Soja Sauce has 6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soja Sauce?
Soja Sauce contains 0,19 g of fat per 100 g, of which 0,07 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does Soja Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (118 % DV), mangan (28 % DV), kobber (24 % DV), jern (18 % DV) and magnesium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soja Sauce?
100 g contains 7.960 mg of sodium, 346 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010321307326. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.