Soft Wheat Bread
Packaged product Brød og bagværk Silver Hills
Soft Wheat Bread contains 250 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 100 kcal.
Roughly 84 % of its calories come from carbohydrates, with 16 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 986.042 % of the Daily Value for Vitamin A, 43 % of the Daily Value for mangan and 33 % of the Daily Value for selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 525 mg | 23 % |
| Total carbohydrates L | 52,5 g | 19 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 8.874.375 µg | 986.042 % |
| Vitamin C L | 0,077 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 5 mg | 31 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 87 µg | 22 % |
| Vitamin B12 L | 0,029 µg | 1 % |
| Calcium L | 208 mg | 16 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 42 mg | 10 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 123 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 1 mg | 43 % |
| Selen L | 18 µg | 33 % |
| Jod L | 5,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 8 g)
- Fiber5 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars5 gabove the median for brød og bagværk (median 3,9 g)
- Fat0 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium525 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water13,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 13,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,3 µg |
|---|
Other components (2)
| Vand L | 13,9 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 250 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 52,5 g | 52,5 g |
| Fat | 0 g | 0 g |
| Fiber | 5 g | 5 g |
| Sugars | 5 g | 5 g |
| Sodium | 525 mg | 525 mg |
Product details
- Brand
- Silver Hills
- Barcode
- 0055991071027
- Label serving
- 1 slice (40 g)
- Category
- Brød og bagværk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pork bao buns Good & Gather | 250 | 9,2 g | 40,8 g | 5,3 g |
| Protein Bread Tastino | 250 | 20,4 g | 8,2 g | 11,7 g |
| Hot dog bun Care Bakery | 250 | 4 g | 52 g | 4 g |
| Homestyle White Bread Farmhouse Bakery Limited | 250 | 7,4 g | 44,1 g | 3,7 g |
| Panini bread Tesco | 250 | 8,3 g | 46,5 g | 2,5 g |
| Tortilla Large Round President’s Choice | 250 | 3 g | 34 g | 12 g |
| Sourdough Bread Kowalski’s | 250 | 8,3 g | 51,7 g | 0 g |
| Caraway Rye Bread Maple City Bakery | 250 | 8,9 g | 42,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Wheat Bread?
100 g of Soft Wheat Bread has 250 kcal. Serving, 1 slice, 40 g (40 g): about 100 kcal.
Is Soft Wheat Bread high in protein?
Soft Wheat Bread contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 40 g (40 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Soft Wheat Bread?
Soft Wheat Bread has 52,5 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars.
How much fat is in Soft Wheat Bread?
Soft Wheat Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soft Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (986.042 % DV), mangan (43 % DV), selen (33 % DV), Niacin (B3) (31 % DV) and kobber (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Wheat Bread?
100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622423. License: CC0 1.0 (U.S. public domain). Source record dated 17. juli 2023. Imported 6. november 2026.
- Open Food Facts, record 0055991071027. License: ODbL 1.0 (Open Food Facts). Source record dated 10. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.