Soft Liquorice

Packaged product Drikkevarer Panda

Soft Liquorice contains 327 kcal per 100 g.

Roughly 94 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (337 kcal per 100 g).

100 g provides 21 % of the Daily Value for mangan and 11 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Liquorice by Panda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
3,7 gprotein
76 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 164 mg 7 %
Total carbohydrates L 76 g 28 %
Dietary fiber L 1,5 g 5 %
Total sugars L 46 g
Added sugars L 75,4 g 151 %
Protein L 3,7 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0,055 mg0,1 %
Vitamin D L 0,028 µg0,1 %
Vitamin E L 0,17 mg1 %
Thiamin (B1) L 0,057 mg5 %
Riboflavin (B2) L 0,015 mg1 %
Niacin (B3) L 0,011 mg0,1 %
Pantothensyre (B5) L 0,11 mg2 %
Vitamin B6 L 0,024 mg1 %
Folat (B9) L 5,6 µg1 %
Vitamin B12 L 0 µg0 %
Calcium L 8,7 mg0,7 %
Jern L 0,54 mg3 %
Magnesium L 17,2 mg4 %
Phosphor L 48,1 mg4 %
Kalium L 71,4 mg2 %
Zink L 0,43 mg4 %
Kobber L 0,065 mg7 %
Mangan L 0,49 mg21 %
Selen L 6 µg11 %
Jod L 2,4 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 94 %Fat: 1 %327kcal / 100 g
  • Protein 5 %
  • Carbohydrates 94 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan21 %Selen11 %Kobber7 %Thiamin (B1)5 %Magnesium4 %Zink4 %Phosphor4 %Jern3 %Pantothensyre (B5)2 %Jod2 %

Nutritional insights

  • Protein3,7 gabove the median for drikkevarer (median 2,9 g)
  • Fiber1,5 gabove the median for drikkevarer (median 0,5 g)
  • Sugars46 gbelow the median for drikkevarer (median 50 g)
  • Fat0,4 gbelow the median for drikkevarer (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,2 g)
  • Sodium164 mgabove the median for drikkevarer (median 84 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L13 g
Carotenoids (1)
Betacaroten L1,1 µg
Other components (2)
Vand L2,8 g
Alkohol L0 g

Product details

Brand
Panda
Barcode
6412500076289
Quantity
170 g
Category
Lakridssaft
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, _Wheat_ _Flour_, Molasses, Sugar Syrup, Glucose Syrup, Liquorice Extract, Colour: Vegetable Carbon, Flavouring: Aniseed Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelGlucosesirup

Similar products

FoodCaloriesProteinCarbsFat
Natural Soft Licorice Bears Panda 327 3,7 g 76 g 0,4 g
Panda Lakris 200g Orkla confectionery & snacks 327 3,5 g 76 g 0,4 g
Rouleau Réglisse Cora 327 4 g 77,3 g 2,7 g
Panda Soft & Fresh Licorice Original 550G Panda 327 3,5 g 76 g 0,4 g
Amarelli Amarelli 327 10 g 64 g 0,7 g
Raspberry Flavour Soft Eating Licorice RJ’s 327 2,8 g 74,1 g 1,5 g
Fruchtgummi Lakritz Duos Red Band 328 5 g 79 g 0,2 g
Organic Black Soft Licorice Happy Reindeer 328 4 g 71,6 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Liquorice?

100 g of Soft Liquorice has 327 kcal.

How much protein is in Soft Liquorice?

Soft Liquorice contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 2,9 g).

How many carbs are in Soft Liquorice?

Soft Liquorice has 76 g of total carbohydrates per 100 g, including 1,5 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Liquorice?

Soft Liquorice contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Soft Liquorice contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (21 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft Liquorice?

100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6412500076289. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.