SO Organic Figs

Packaged product Drikkevarer Sainsbury's

SO Organic Figs contains 257 kcal per 100 g. A serving, 30 g (30 g) provides about 77 kcal.

Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (275 kcal per 100 g).

100 g provides 30 % of the Daily Value for kobber, 18 % of the Daily Value for kalium and 17 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

SO Organic Figs by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
2,7 gprotein
49,3 gcarbohydrates
2,7 gfat
77kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,67 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 107 mg 5 %
Total carbohydrates L 49,3 g 18 %
Dietary fiber L 9,7 g 35 %
Total sugars L 49 g
Added sugars L 0 g 0 %
Protein L 2,7 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0 µg0 %
Vitamin E L 0,35 mg2 %
Thiamin (B1) L 0,085 mg7 %
Riboflavin (B2) L 0,096 mg7 %
Niacin (B3) L 0,68 mg4 %
Pantothensyre (B5) L 0,43 mg9 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 9 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 167 mg13 %
Jern L 2,1 mg12 %
Magnesium L 52,5 mg13 %
Phosphor L 75,1 mg6 %
Kalium L 845 mg18 %
Zink L 0,51 mg5 %
Kobber L 0,27 mg30 %
Mangan L 0,4 mg17 %
Selen L 1,1 µg2 %
Jod L 1,1 µg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 85 %Fat: 10 %257kcal / 100 g
  • Protein 5 %
  • Carbohydrates 85 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber30 %Kalium18 %Mangan17 %Calcium13 %Magnesium13 %Jern12 %Pantothensyre (B5)9 %Riboflavin (B2)7 %Thiamin (B1)7 %Vitamin B66 %

Nutritional insights

  • Protein2,7 gin the lowest quarter of drikkevarer (median 3,3 g)
  • Fiber9,7 gbelow the median for drikkevarer (median 9,9 g)
  • Fat2,7 gin the top quarter of drikkevarer (median 1,2 g)
  • Saturated fat0,67 gin the top quarter of drikkevarer (median 0,2 g)
  • Sodium107 mgin the top quarter of drikkevarer (median 40 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water30,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,67 g
Polyumættet fedt L1 g
Sugars and starch (1)
Stivelse L5,1 g
Carotenoids (1)
Betacaroten L6 µg
Other components (2)
Vand L30,1 g
Alkohol L0 g

Product details

Brand
Sainsbury's
Barcode
01251425
Label serving
30 g
Category
Tørrede figner
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Partially Rehydrated Dried Figs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
figues Bio Horizon 257 3 g 54 g 1 g
Figues 2Bio 257 3 g 54 g 1 g
Feigen Getrocknet M-Classic 257 3,3 g 54 g 0,9 g
Fichi secchi Ventura 257 3,3 g 54 g 0,9 g
Soft figs Waitrose 257 3,3 g 54,1 g 0,9 g
Fichi Secchi Scelti M. Greco 257 3,3 g 54,1 g 0,9 g
Fichi secchi Manuzzi 257 3,3 g 54,1 g 0,9 g
Fichi secchi di Turchia Alesto 257 3,3 g 54 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in SO Organic Figs?

100 g of SO Organic Figs has 257 kcal. Serving, 30 g (30 g): about 77 kcal.

How much protein is in SO Organic Figs?

SO Organic Figs contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,8 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 3,3 g).

How many carbs are in SO Organic Figs?

SO Organic Figs has 49,3 g of total carbohydrates per 100 g, including 9,7 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SO Organic Figs?

SO Organic Figs contains 2,7 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

What vitamins and minerals does SO Organic Figs contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (30 % DV), kalium (18 % DV), mangan (17 % DV), calcium (13 % DV) and magnesium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in SO Organic Figs?

100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01251425. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.