So amande
Packaged product Drikkevarer Sojade
So amande contains 12 kcal per 100 ml.
Roughly 79 % of its calories come from fat, with 11 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,71 mg | 5 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,009 mg | 0,2 % |
| Vitamin B6 L | 0,004 mg | 0,2 % |
| Folat (B9) L | 1,5 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 0,13 mg | 0,7 % |
| Magnesium L | 9,2 mg | 2 % |
| Phosphor L | 14,4 mg | 1 % |
| Kalium L | 20,5 mg | 0,4 % |
| Zink L | 0,1 mg | 0,9 % |
| Kobber L | 0,047 mg | 5 % |
| Mangan L | 0,056 mg | 2 % |
| Selen L | 0,78 µg | 1 % |
| Jod L | 0,57 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 11 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,3 gbelow the median for drikkevarer (median 0,6 g)
- Fiber0,3 gabove the median for drikkevarer (median 0 g)
- Sugars0,1 gin the lowest quarter of drikkevarer (median 4,8 g)
- Fat1 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,3 gabove the median for drikkevarer (median 0,1 g)
- Sodium40 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water95,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,03 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,12 µg |
|---|
Other components (2)
| Vand L | 95,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sojade
- Barcode
- 3273229476933
- Quantity
- 1 l
- Category
- Lait végétarien
- Packaging
- Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, amandes* 3%, émulsifiant: lécithine de tournesol*,sel marin.* Issus de l'agriculture biologique. Cette boisson ne convient pas au remplacement du lait maternel ou des laits infantiles chez les nourrissons âgés de moins de 1 an.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in So amande?
100 ml of So amande has 12 kcal.
How much protein is in So amande?
So amande contains 0,3 g of protein per 100 ml (0,6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,6 g).
How many carbs are in So amande?
So amande has 0,3 g of total carbohydrates per 100 ml, including 0,3 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in So amande?
So amande contains 1 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in So amande?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273229476933. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.