Smoothie

Packaged product Drikkevarer Vital fresh

Smoothie contains 45 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 149 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 54 kcal per 100 g across 378 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoothie by Vital fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 ml
0 gprotein
11 gcarbohydrates
0 gfat
149kcal in serving, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 5 mg6 %
Vitamin D L 0 µg0 %
Vitamin E L 0,059 mg0,4 %
Thiamin (B1) L 0,022 mg2 %
Riboflavin (B2) L 0,027 mg2 %
Niacin (B3) L 0,12 mg0,8 %
Pantothensyre (B5) L 0,09 mg2 %
Vitamin B6 L 0,05 mg3 %
Folat (B9) L 8,8 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 6,4 mg0,5 %
Jern L 0,12 mg0,7 %
Magnesium L 5,7 mg1 %
Phosphor L 15,7 mg1 %
Kalium L 111 mg2 %
Zink L 0,063 mg0,6 %
Kobber L 0,034 mg4 %
Mangan L 0,061 mg3 %
Selen L 0,85 µg2 %
Jod L 0,76 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %45kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C6 %Kobber4 %Vitamin B63 %Mangan3 %Kalium2 %Folat (B9)2 %Riboflavin (B2)2 %Thiamin (B1)2 %Pantothensyre (B5)2 %Selen2 %

Nutritional insights

  • Protein0 gin the lowest quarter of drikkevarer (median 0,6 g)
  • Fiber0 gin the lowest quarter of drikkevarer (median 1 g)
  • Sugars11 gabove the median for drikkevarer (median 10,7 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,2 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,02 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,2 g
Carotenoids (1)
Betacaroten L31,6 µg
Other components (2)
Vand L86,2 g
Alkohol L0 g

Product details

Brand
Vital fresh
Barcode
8410261718606
Quantity
330 ml
Label serving
330 ml
Category
Frugtsmoothies
Packaging
pl:1,pl:1-plastikowa-butelka-do-recyklingu,pl:1-plastikowy-korek-do-wyrzucenia,pl:330-ml,pl:butelka,pl:plastik
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sok bezpośrednio wyciskany z jabłek (63,7 %), przecier jabłkowy (25 %), przecier z zielonych szparagów (5 %), przecier z bananów (5 %), sok bezpośrednio wyciskany z limonki (1 %), barwnik (kompleksy miedziowe chlorofili), przeciwutleniacz (kwas askorbinowy), regulator kwasowości (kwas cytrynowy).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleBananCity in Germany

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoothie?

100 ml of Smoothie has 45 kcal. Serving, 330 ml (330 ml): about 149 kcal.

How much protein is in Smoothie?

Smoothie contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 330 ml (330 ml). About 0 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).

How many carbs are in Smoothie?

Smoothie has 11 g of total carbohydrates per 100 ml, including 0 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoothie?

Smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Smoothie?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410261718606. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.