Smoothie-Joghurt mild - Green Machine
Packaged product Mælk og æg Elite
Smoothie-Joghurt mild - Green Machine contains 103 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 34 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 14 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 12 g | |
| Added sugars L | 8,8 g | 18 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 7,6 µg | 0,8 % |
| Vitamin C L | 5,4 mg | 6 % |
| Vitamin D L | 0,55 µg | 3 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,03 mg | 2 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,15 mg | 1 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 19,1 µg | 5 % |
| Vitamin B12 L | 0,23 µg | 10 % |
| Calcium L | 91,4 mg | 7 % |
| Jern L | 0,21 mg | 1 % |
| Magnesium L | 10,2 mg | 2 % |
| Phosphor L | 71,1 mg | 6 % |
| Kalium L | 150 mg | 3 % |
| Zink L | 0,29 mg | 3 % |
| Kobber L | 0,019 mg | 2 % |
| Mangan L | 0,023 mg | 1 % |
| Selen L | 2,4 µg | 4 % |
| Jod L | 19 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 52 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for mælk og æg (median 3,8 g)
- Fiber0,5 gabove the median for mælk og æg (median 0,03 g)
- Sugars12 gabove the median for mælk og æg (median 10 g)
- Fat3,8 gin the top quarter of mælk og æg (median 2,7 g)
- Saturated fat2,6 gin the top quarter of mælk og æg (median 1,6 g)
- Sodium28 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water76,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,5 µg |
|---|
Other components (2)
| Vand L | 76,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Elite
- Barcode
- 22481092
- Quantity
- 200 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild, Zucker, Kiwimark 5,6%, Wasser, Apfelsaft aus Apfelsaftkonzentrat 2,8 %, Apfelmark 2,7%, Kiwisaft aus Kiwisaftkonzentrat 2%, modifizierte Stärke, Bananenmark 1,3 %, färbende Pflanzenkonzentrate (Spirulina, Saflor), Gurkenmark 0,3 %, Limettensaft aus Limettensaftkonzentrat 0,2 %, Stabilisator (Pektine), natürliches Aroma, Antioxidationsmittel (Ascorbinsäure), Säureregulator (Natriumcitrate), Säuerungsmittel (Citronensäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerAppleBananCity in Germany
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia fraise Delice | 103 | 3,2 g | 16,3 g | 2,8 g |
| Organic whole milk yogurt from haymilk TSG in a jar - 150g - Strawberry Yogurt | 103 | 3,1 g | 14,2 g | 3,5 g |
| Yogurt di montagna, Albicocca Agroval SA | 103 | 4 g | 13,4 g | 3,4 g |
| Fruits Muesli et Noix JIBAL | 103 | 3 g | 16,5 g | 3 g |
| les tartes danone | 103 | 3,2 g | 16,6 g | 2,7 g |
| Whole Milk Yoghurt 'Alpen' in a jar - 150g - Honey Yogurt | 103 | 3,4 g | 13 g | 3,7 g |
| Whole Milk Yoghurt - 125g x 2 -Cherry Yogurt | 103 | 3,4 g | 13 g | 3,7 g |
| Koorene joghurt mustikatega Farmi | 103 | 3 g | 13,8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie-Joghurt mild - Green Machine?
100 g of Smoothie-Joghurt mild - Green Machine has 103 kcal.
How much protein is in Smoothie-Joghurt mild - Green Machine?
Smoothie-Joghurt mild - Green Machine contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,8 g).
How many carbs are in Smoothie-Joghurt mild - Green Machine?
Smoothie-Joghurt mild - Green Machine has 13 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie-Joghurt mild - Green Machine?
Smoothie-Joghurt mild - Green Machine contains 3,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Smoothie-Joghurt mild - Green Machine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (14 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie-Joghurt mild - Green Machine?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22481092. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.