Smooth Peanut Butter
Packaged product Mælk og æg Compliments
Smooth Peanut Butter contains 600 kcal per 100 g. A serving, 15 g (15 g) provides about 90 kcal.
Roughly 69 % of its calories come from fat, with 18 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).
100 g provides 66 % of the Daily Value for Niacin (B3), 61 % of the Daily Value for mangan and 55 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,7 g | 53 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,5 mg | 16 % |
| Thiamin (B1) L | 0,43 mg | 36 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 10,6 mg | 66 % |
| Pantothensyre (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Folat (B9) L | 89,3 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 190 mg | 45 % |
| Phosphor L | 400 mg | 32 % |
| Kalium L | 667 mg | 14 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 0,46 mg | 51 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 30 µg | 55 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 13 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gabove the median for mælk og æg (median 25 g)
- Fiber6,7 gbelow the median for mælk og æg (median 6,7 g)
- Sugars6,7 gabove the median for mælk og æg (median 6,3 g)
- Fat46,7 gin the lowest quarter of mælk og æg (median 49,2 g)
- Saturated fat6,7 gin the lowest quarter of mælk og æg (median 8 g)
- Sodium0 mgin the lowest quarter of mælk og æg (median 233 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Compliments
- Barcode
- 0055742539462
- Quantity
- 500 g
- Label serving
- 15 g
- Category
- Jordnøddesmør
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jordnødder
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|---|---|---|---|---|
| Manba Classic Creamy Manba | 600 | 26,7 g | 26,7 g | 46,7 g |
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| No Stir Peanut Butter Creamy MaraNatha | 600 | 20 g | 20 g | 46,7 g |
| Chocolate Peanut Butter Muscle Blaze | 600 | 19 g | 35,7 g | 43 g |
| Peanut Butter Barbours | 600 | 26,7 g | 20 g | 46,7 g |
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| Peanut butter organic Just about | 600 | 24 g | 21 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Peanut Butter?
100 g of Smooth Peanut Butter has 600 kcal. Serving, 15 g (15 g): about 90 kcal.
Is Smooth Peanut Butter high in protein?
Smooth Peanut Butter contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 4 g in serving, 15 g (15 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 25 g).
How many carbs are in Smooth Peanut Butter?
Smooth Peanut Butter has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Peanut Butter?
Smooth Peanut Butter contains 46,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Smooth Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), mangan (61 % DV), selen (55 % DV), kobber (51 % DV) and magnesium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Peanut Butter?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742539462. License: ODbL 1.0 (Open Food Facts). Source record dated 21. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.