Smooth Peanut Butter
Packaged product Mælk og æg Compliments
Smooth Peanut Butter contains 600 kcal per 100 g. A serving, 15 g (15 g) provides about 90 kcal.
Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).
100 g provides 1.297.533 % of the Daily Value for jod, 104 % of the Daily Value for Niacin (B3) and 60 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,42 mg | 35 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 16,7 mg | 104 % |
| Pantothensyre (B5) L | 1,7 mg | 34 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 86,6 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 66,7 mg | 5 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 167 mg | 40 % |
| Phosphor L | 391 mg | 31 % |
| Kalium L | 667 mg | 14 % |
| Zink L | 2,9 mg | 27 % |
| Kobber L | 0,45 mg | 50 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 29,1 µg | 53 % |
| Jod L | 1.946.300 µg | 1.297.533 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 18 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of mælk og æg (median 25 g)
- Fiber6,7 gbelow the median for mælk og æg (median 6,7 g)
- Sugars13,3 gin the top quarter of mælk og æg (median 6,3 g)
- Fat46,7 gin the lowest quarter of mælk og æg (median 49,2 g)
- Saturated fat6,7 gin the lowest quarter of mælk og æg (median 8 g)
- Sodium267 mgabove the median for mælk og æg (median 233 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Compliments
- Barcode
- 0055742348279
- Quantity
- 500 g
- Label serving
- 15 g
- Category
- Jordnøddesmør
- Packaging
- Plastic,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dry-roasted peanuts, Sugars (icing sugar, fancy molasses), Hydrogenated vegetable oils (rapeseed, cottonseed and soybean), Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerSaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manba Classic Creamy Manba | 600 | 26,7 g | 26,7 g | 46,7 g |
| Chocolate peanut butter Island nut roastery | 600 | 26,7 g | 33,3 g | 40 g |
| Peanut Butter Crunchy Life Smart | 600 | 26,7 g | 20 g | 46,7 g |
| No Stir Peanut Butter Creamy MaraNatha | 600 | 20 g | 20 g | 46,7 g |
| Chocolate Peanut Butter Muscle Blaze | 600 | 19 g | 35,7 g | 43 g |
| Peanut Butter Barbours | 600 | 26,7 g | 20 g | 46,7 g |
| Peanut Butter Maple Fatso | 600 | 20 g | 26,7 g | 46,7 g |
| Peanut butter organic Just about | 600 | 24 g | 21 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Peanut Butter?
100 g of Smooth Peanut Butter has 600 kcal. Serving, 15 g (15 g): about 90 kcal.
Is Smooth Peanut Butter high in protein?
Smooth Peanut Butter contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 3 g in serving, 15 g (15 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Smooth Peanut Butter?
Smooth Peanut Butter has 26,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Peanut Butter?
Smooth Peanut Butter contains 46,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Smooth Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.297.533 % DV), Niacin (B3) (104 % DV), mangan (60 % DV), selen (53 % DV) and kobber (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Peanut Butter?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742348279. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.