Smooth Milk Chocolate
Packaged product Sweets og Desserter Divine
Smooth Milk Chocolate contains 543 kcal per 100 g. A serving, 1.2 onz, 35 g (35 g) provides about 190 kcal.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
100 g provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 31,4 g | 40 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 57,1 g | |
| Added sugars L | 57,1 g | 114 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin D L | 0,05 µg | 0,3 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 0,034 mg | 0,2 % |
| Pantothensyre (B5) L | 0,088 mg | 2 % |
| Vitamin B6 L | 0,012 mg | 0,7 % |
| Folat (B9) L | 3,4 µg | 0,8 % |
| Vitamin B12 L | 0,11 µg | 4 % |
| Calcium L | 171 mg | 13 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 4,3 mg | 1 % |
| Phosphor L | 28,8 mg | 2 % |
| Kalium L | 50,8 mg | 1 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,006 mg | 0,6 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 3,4 µg | 6 % |
| Jod L | 1,5 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber2,9 gbelow the median for sweets og desserter (median 3 g)
- Sugars57,1 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat31,4 gabove the median for sweets og desserter (median 31 g)
- Saturated fat20 gabove the median for sweets og desserter (median 17,6 g)
- Sodium71 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water7,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,006 g |
|---|
Carotenoids (1)
| Betacaroten L | 12,9 µg |
|---|
Other components (3)
| Vand L | 7,4 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 543 kcal | 543 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 48,6 g | 60 g |
| Fat | 31,4 g | 31,4 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 48,6 g | 57,1 g |
| Sodium | 71,4 mg | 71 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seattle chocolates, milk chocolate truffle bar, birthday cake batter Seattle Chocolate Company | 543 | 5,7 g | 60 g | 31,4 g |
| EverBar EverBar Peanut | 543 | 8,6 g | 57,1 g | 28,6 g |
| Frankford, cookies n' cream Frankford | 543 | 0 g | 68,6 g | 31,4 g |
| Prince Poloclassic Dark Chocolate Confection Jacobs Suchard | 543 | 5,7 g | 62,9 g | 28,6 g |
| Prince polo hazelnut milk chocolate bars Jacobs Suchard | 543 | 5,7 g | 62,9 g | 28,6 g |
| Thorntons, celebration bottle Thorntons | 543 | 6,9 g | 55 g | 32 g |
| Mini chocolatinas 70% cacao Auchan | 543 | 8,4 g | 34 g | 40 g |
| Fruit And Nut Lindt | 543 | 7 g | 51 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Milk Chocolate?
100 g of Smooth Milk Chocolate has 543 kcal. Serving, 1.2 onz, 35 g (35 g): about 190 kcal.
How much protein is in Smooth Milk Chocolate?
Smooth Milk Chocolate contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1.2 onz, 35 g (35 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Smooth Milk Chocolate?
Smooth Milk Chocolate has 60 g of total carbohydrates per 100 g, including 2,9 g of fiber and 57,1 g of sugars.
How much fat is in Smooth Milk Chocolate?
Smooth Milk Chocolate contains 31,4 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Smooth Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Milk Chocolate?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1964383. License: CC0 1.0 (U.S. public domain). Source record dated 23. marts 2019. Imported 6. november 2026.
- Open Food Facts, record 0852749004401. License: ODbL 1.0 (Open Food Facts). Source record dated 10. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.