Smashed peanuts
Packaged product Sweets og Desserter EU Fatt trading co. Sdn. Bhd.
Smashed peanuts contains 535 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 32 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 368 kcal per 100 g across 7.251 products.
100 g provides 46 % of the Daily Value for Niacin (B3), 43 % of the Daily Value for mangan and 41 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 29,3 g | 38 % |
| Saturated fat L | 5,9 g | 29 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6,7 mg | 0,3 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 6 g | 22 % |
| Total sugars L | 35,6 g | |
| Added sugars L | 31,6 g | 63 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 7,4 mg | 46 % |
| Pantothensyre (B5) L | 1,2 mg | 25 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Folat (B9) L | 62,5 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 41,1 mg | 3 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 134 mg | 32 % |
| Phosphor L | 280 mg | 22 % |
| Kalium L | 495 mg | 11 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,32 mg | 36 % |
| Mangan L | 0,98 mg | 43 % |
| Selen L | 22,6 µg | 41 % |
| Jod L | 7,1 µg | 5 % |
| Chlorid L | 16,5 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 32 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of sweets og desserter (median 1 g)
- Fiber6 gin the top quarter of sweets og desserter (median 0 g)
- Sugars35,6 gin the lowest quarter of sweets og desserter (median 61 g)
- Fat29,3 gin the top quarter of sweets og desserter (median 0,5 g)
- Saturated fat5,9 gin the top quarter of sweets og desserter (median 0,1 g)
- Sodium6,7 mgbelow the median for sweets og desserter (median 35 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 17,9 g |
|---|---|
| Polyumættet fedt L | 9 g |
Sugars and starch (1)
| Stivelse L | 3,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,028 g |
| Linolsyre (omega- 6, 18: 2) L | 9 g |
Carotenoids (1)
| Betacaroten L | 1,8 µg |
|---|
Other components (2)
| Vand L | 1,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- EU Fatt trading co. Sdn. Bhd.
- Barcode
- 9551002110163
- Quantity
- 280g
- Category
- Kryddernelliker
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, sugar, maltose, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smashed peanuts?
100 g of Smashed peanuts has 535 kcal.
Is Smashed peanuts high in protein?
Smashed peanuts contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 1 g).
How many carbs are in Smashed peanuts?
Smashed peanuts has 42,9 g of total carbohydrates per 100 g, including 6 g of fiber and 35,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smashed peanuts?
Smashed peanuts contains 29,3 g of fat per 100 g, of which 5,9 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Smashed peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (46 % DV), mangan (43 % DV), selen (41 % DV), kobber (36 % DV) and magnesium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smashed peanuts?
100 g contains 6,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9551002110163. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.