Smarties

Packaged product Andre fødevarer Nestlé

Smarties contains 521 kcal per 100 g. A serving, 16 g (16 g) provides about 83 kcal.

Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 39 % of the Daily Value for Vitamin B12, 32 % of the Daily Value for Riboflavin (B2) and 22 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

521kcal per 100 g
7,3 gprotein
60,6 gcarbohydrates
27,3 gfat
83kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 27,3 g 35 %
Saturated fat L 16,1 g 81 %
Cholesterol L 31,2 mg 10 %
Sodium L 68 mg 3 %
Total carbohydrates L 60,6 g 22 %
Dietary fiber L 1,9 g 7 %
Total sugars L 58,7 g
Added sugars L 50 g 100 %
Protein L 7,3 g 15 %
Vitamin A L 70,2 µg8 %
Vitamin C L 2,7 mg3 %
Vitamin D L 0,33 µg2 %
Vitamin E L 0,56 mg4 %
Thiamin (B1) L 0,098 mg8 %
Riboflavin (B2) L 0,41 mg32 %
Niacin (B3) L 0,19 mg1 %
Pantothensyre (B5) L 0,68 mg14 %
Vitamin B6 L 0,089 mg5 %
Folat (B9) L 10,6 µg3 %
Vitamin B12 L 0,94 µg39 %
Calcium L 281 mg22 %
Jern L 0,23 mg1 %
Magnesium L 28,4 mg7 %
Phosphor L 235 mg19 %
Kalium L 360 mg8 %
Zink L 1,1 mg10 %
Kobber L 0,022 mg2 %
Mangan L 0,038 mg2 %
Selen L 6,6 µg12 %
Jod L 2,3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 47 %Fat: 47 %521kcal / 100 g
  • Protein 6 %
  • Carbohydrates 47 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1239 %Riboflavin (B2)32 %Calcium22 %Phosphor19 %Pantothensyre (B5)14 %Selen12 %Zink10 %Thiamin (B1)8 %Vitamin A8 %Kalium8 %

Nutritional insights

  • Protein7,3 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber1,9 gabove the median for andre fødevarer (median 1,8 g)
  • Sugars58,7 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat27,3 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat16,1 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium68 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water0,89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,63 g
Carotenoids (1)
Betacaroten L45,6 µg
Other components (2)
Vand L0,89 g
Alkohol L0 g

Product details

Brand
Nestlé
Barcode
7613035187856
Quantity
100 g
Label serving
16 g
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, lait entier en poudre, beurre de cacao, pâte de cacao, lait écrémé en poudre, matière grasse de lait anhydre, farine de blé, petit-lait en poudre, amidon de riz, émulsifiant (lécithines de tournesol), concentrés de fruits et de plantes (carthame, radis, citron, carotte noire, hibiscus), concentré de spiruline, agents d'enrobage (cire de carnauba, cire d'abeille), sirop de sucre inverti, arôme naturel de vanille. Peut contenir des amandes, noix de cajou et œufs. Chocolate au lait: Cacao: 29% minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smarties?

100 g of Smarties has 521 kcal. Serving, 16 g (16 g): about 83 kcal.

How much protein is in Smarties?

Smarties contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,2 g in serving, 16 g (16 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Smarties?

Smarties has 60,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 58,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smarties?

Smarties contains 27,3 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).

What vitamins and minerals does Smarties contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (39 % DV), Riboflavin (B2) (32 % DV), calcium (22 % DV), phosphor (19 % DV) and Pantothensyre (B5) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smarties?

100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613035187856. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.