Smarties mini eggs
Packaged product Sweets og Desserter Smarties
Smarties mini eggs contains 499 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 20 % of the Daily Value for kobber, 16 % of the Daily Value for Pantothensyre (B5) and 15 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 13,1 g | 66 % |
| Cholesterol L | 13,8 mg | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 73,5 g | 27 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 70,7 g | |
| Added sugars L | 35,7 g | 71 % |
| Protein L | 3,9 g | 8 % |
| Vitamin A L | 25,1 µg | 3 % |
| Vitamin C L | 0,99 mg | 1 % |
| Vitamin D L | 0,94 µg | 5 % |
| Vitamin E L | 0,32 mg | 2 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 11,7 µg | 3 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 139 mg | 11 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 37,5 mg | 9 % |
| Phosphor L | 144 mg | 12 % |
| Kalium L | 324 mg | 7 % |
| Zink L | 0,69 mg | 6 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,22 mg | 10 % |
| Selen L | 8 µg | 15 % |
| Jod L | 21,2 µg | 14 % |
| Chlorid L | 154 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Fiber1,8 gbelow the median for sweets og desserter (median 2,5 g)
- Sugars70,7 gin the top quarter of sweets og desserter (median 47 g)
- Fat20,4 gin the lowest quarter of sweets og desserter (median 34 g)
- Saturated fat13,1 gin the lowest quarter of sweets og desserter (median 17 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 64 mg)
- Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels
- Water0,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,6 g |
|---|---|
| Polyumættet fedt L | 0,71 g |
Sugars and starch (1)
| Stivelse L | 1,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,052 g |
| Linolsyre (omega- 6, 18: 2) L | 0,65 g |
Carotenoids (1)
| Betacaroten L | 20,5 µg |
|---|
Other components (2)
| Vand L | 0,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Milk chocolate (63%) (Sugar, Cocoa butter, Whole milk powder, Cocoa mass, Vegetable fats (Palm, Shea Butterfat (from Milk), Lactose (from Milk), Whey powder (from Milk), Emulsifier (Sunflower lecithin), Flavourinal Sugar, Rice starch, Glazing agents (Gum arabic, Shellac, Carnauba Tar Beeswax white), fruit and vegetable concentrates (Safflower, Radish, Hi Lemon), Flavourin Spirulina concentrate, Invert sugar syrup. Allergy advice! For allergens, see ingredients in bold. May contain peanuts, tree nuts and soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties mini eggs?
100 g of Smarties mini eggs has 499 kcal.
How much protein is in Smarties mini eggs?
Smarties mini eggs contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Smarties mini eggs?
Smarties mini eggs has 73,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 70,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties mini eggs?
Smarties mini eggs contains 20,4 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).
What vitamins and minerals does Smarties mini eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (20 % DV), Pantothensyre (B5) (16 % DV), selen (15 % DV), jod (14 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smarties mini eggs?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8593893755222. License: ODbL 1.0 (Open Food Facts). Source record dated 23. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.