Skyr Nature
Packaged product Sweets og Desserter Yoplait
Skyr Nature contains 57 kcal per 100 g.
Roughly 67 % of its calories come from protein, with 25 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (58 kcal per 100 g).
100 g provides 18 % of the Daily Value for Riboflavin (B2), 17 % of the Daily Value for jod and 15 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 10,4 mg | 3 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Vitamin A L | 8,7 µg | 1 % |
| Vitamin C L | 0,51 mg | 0,6 % |
| Vitamin D L | 0,62 µg | 3 % |
| Vitamin E L | 0,059 mg | 0,4 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,054 mg | 3 % |
| Folat (B9) L | 20 µg | 5 % |
| Vitamin B12 L | 0,37 µg | 15 % |
| Calcium L | 127 mg | 10 % |
| Jern L | 0,2 mg | 1 % |
| Magnesium L | 12,3 mg | 3 % |
| Phosphor L | 98,3 mg | 8 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 0,4 mg | 4 % |
| Kobber L | 0,009 mg | 1 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 25,8 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 25 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the lowest quarter of sweets og desserter (median 10 g)
- Fiber1,1 gin the top quarter of sweets og desserter (median 0 g)
- Fat0,5 gin the top quarter of sweets og desserter (median 0,2 g)
- Sodium56 mgin the top quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
- Water89,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,3 µg |
|---|
Other components (2)
| Vand L | 89,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Yoplait
- Barcode
- 32529531
- Quantity
- 4 x 100 g
- Category
- Blæksprutte
- Packaging
- Cardboard,pot,individual pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt maigre (Lait écrémé, Poudre de lait écrémé, Ferments lactiques (Lait)) Lait d’origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Nature Yoplait | 57 | 9,5 g | 3,6 g | 0,49 g |
| Skyr bianco Primia | 57 | 9,2 g | 4,5 g | 0,2 g |
| Skyr bianco zero grassi Siggi’s | 57 | 11 g | 3,5 g | 0 g |
| Skyr nature bio Les 2 Vaches | 57 | 10 g | 3,9 g | 0,2 g |
| Skyr nature Auchan | 57 | 8,8 g | 4,4 g | 0,5 g |
| Skyr Danone | 57 | 10 g | 3,9 g | 0,2 g |
| Skyr nature vache 400g CC Biocoop | 57 | 10 g | 3,9 g | 0,2 g |
| Skyr bio Nature Danone | 57 | 10 g | 3,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr Nature?
100 g of Skyr Nature has 57 kcal.
How much protein is in Skyr Nature?
Skyr Nature contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 10 g).
How many carbs are in Skyr Nature?
Skyr Nature has 3,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr Nature?
Skyr Nature contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Skyr Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (18 % DV), jod (17 % DV) and Vitamin B12 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Skyr Nature?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 32529531. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.