Shortbread Fingers
Packaged product Brød og bagværk Coop
Shortbread Fingers contains 532 kcal per 100 g. A serving, 16 g (16 g) provides about 85 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (516 kcal per 100 g).
100 g provides 68 % of the Daily Value for Vitamin E, 59 % of the Daily Value for mangan and 19 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 0,81 mg | 0,3 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 17 g | |
| Added sugars L | 16,1 g | 32 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 2,5 µg | 0,3 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 10,1 mg | 68 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,031 mg | 0,2 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 15,8 µg | 4 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 17,4 mg | 1 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 45,1 mg | 11 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 174 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,18 mg | 19 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 9,7 µg | 18 % |
| Jod L | 15,6 µg | 10 % |
| Chlorid L | 262 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gabove the median for brød og bagværk (median 5,6 g)
- Fiber1,8 gbelow the median for brød og bagværk (median 2,1 g)
- Sugars17 gbelow the median for brød og bagværk (median 18,5 g)
- Fat30 gin the top quarter of brød og bagværk (median 27,6 g)
- Saturated fat12 gin the lowest quarter of brød og bagværk (median 17 g)
- Sodium240 mgbelow the median for brød og bagværk (median 252 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 17,7 g |
|---|---|
| Polyumættet fedt L | 7,2 g |
Sugars and starch (1)
| Stivelse L | 36,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,35 g |
| Linolsyre (omega- 6, 18: 2) L | 6,8 g |
Carotenoids (1)
| Betacaroten L | 41,6 µg |
|---|
Other components (2)
| Vand L | 8,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 5000128982917
- Quantity
- 380 g
- Label serving
- 16 g
- Category
- Shortbread
- Packaging
- Box,en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Vegetable Oil (Palm, Rapeseed), Sugar, Butter (Milk), Water, Salt, Flavouring. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSmørSaltPalmeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shortbread House of Edinburgh Truly Handmade SHORTBREAD FINGERS Traditional Recipes | 532 | 4,9 g | 60,7 g | 29,5 g |
| Wee Shorties Mini Shortbread Fingers Walker's | 532 | 5,6 g | 58,4 g | 30,4 g |
| Traditional Shortbread Fingers Fortnum & Mason | 532 | 5,3 g | 60,6 g | 29,5 g |
| & Partners No1 Lavender Shortbread Waitrose | 532 | 5,5 g | 63,5 g | 28 g |
| Pure butter shortbread Walkers | 533 | 5,6 g | 58,4 g | 30,3 g |
| Pure Butter Assorted Shortbread Walkers | 533 | 5,6 g | 58,4 g | 30,3 g |
| All butter Shortbread Biscuits Ringtons | 533 | 5,6 g | 58,4 g | 30,3 g |
| Shortbread Fingers Delhaize | 533 | 5,6 g | 58 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread Fingers?
100 g of Shortbread Fingers has 532 kcal. Serving, 16 g (16 g): about 85 kcal.
How much protein is in Shortbread Fingers?
Shortbread Fingers contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,93 g in serving, 16 g (16 g). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 5,6 g).
How many carbs are in Shortbread Fingers?
Shortbread Fingers has 59 g of total carbohydrates per 100 g, including 1,8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shortbread Fingers?
Shortbread Fingers contains 30 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Shortbread Fingers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (68 % DV), mangan (59 % DV), kobber (19 % DV), selen (18 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shortbread Fingers?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128982917. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.