Sharp Cheddar Cheese Thin Sliced
Packaged product Mælk og æg meijer
Sharp Cheddar Cheese Thin Sliced contains 406 kcal per 100 g. A serving, 3 slices, 32 g (32 g) provides about 130 kcal.
Roughly 71 % of its calories come from fat, with 25 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 56 % of the Daily Value for calcium, 33 % of the Daily Value for Vitamin A and 26 % of the Daily Value for jod.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 31,2 g | 40 % |
| Saturated fat L | 18,8 g | 94 % |
| Trans fat L | 0 g | |
| Cholesterol L | 109 mg | 36 % |
| Sodium L | 656 mg | 29 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 301 µg | 33 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 722 mg | 56 % |
| Jern L | 0,69 mg | 4 % |
| Magnesium L | 11,3 mg | 3 % |
| Phosphor L | 96,6 mg | 8 % |
| Kalium L | 78 mg | 2 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 39 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 3 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,4 g)
- Fat31,2 gabove the median for mælk og æg (median 27 g)
- Saturated fat18,8 gabove the median for mælk og æg (median 17 g)
- Sodium656 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
- Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (3)
| Vand L | 88,6 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 1.000 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 3,1 g | 3,1 g |
| Fat | 31,3 g | 31,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 656 mg | 656 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage triple crème Germain | 406 | 11 g | 0,05 g | 40 g |
| Wisconsin sharp cheddar cheese Crystal Farms | 406 | 25 g | 3,1 g | 34,4 g |
| Fondue aux trois fromages des alpes Entremont | 406 | 25 g | 0,5 g | 34 g |
| Queso ibérico semicurado Carrefour | 406 | 24 g | 1 g | 34 g |
| Queso ibérico semicurado Carrefour | 406 | 24 g | 1 g | 34 g |
| Queso curado Eliges | 406 | 24 g | 1 g | 34 g |
| Queso curado Eroski | 406 | 24 g | 1 g | 34 g |
| Cortados listas para tomar curado Eliges | 406 | 24 g | 1 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp Cheddar Cheese Thin Sliced?
100 g of Sharp Cheddar Cheese Thin Sliced has 406 kcal. Serving, 3 slices, 32 g (32 g): about 130 kcal.
Is Sharp Cheddar Cheese Thin Sliced high in protein?
Sharp Cheddar Cheese Thin Sliced contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in serving, 3 slices, 32 g (32 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Sharp Cheddar Cheese Thin Sliced?
Sharp Cheddar Cheese Thin Sliced has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sharp Cheddar Cheese Thin Sliced?
Sharp Cheddar Cheese Thin Sliced contains 31,2 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
What vitamins and minerals does Sharp Cheddar Cheese Thin Sliced contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (56 % DV), Vitamin A (33 % DV), jod (26 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sharp Cheddar Cheese Thin Sliced?
100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2637655. License: CC0 1.0 (U.S. public domain). Source record dated 11. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0708820729735. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2026. Imported 7. november 2026.
Last updated: . Source description: "SHARP CHEDDAR CHEESE THIN SLICED". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.