Sfornatini

Packaged product Brød og bagværk La Mole

Sfornatini contains 454 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).

100 g provides 93 % of the Daily Value for mangan, 53 % of the Daily Value for kobber and 51 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sfornatini by La Mole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
454kcal per 100 g
14 gprotein
65 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 454 kcal
Total fat L 14 g 18 %
Saturated fat L 1,5 g 8 %
Cholesterol L 0,008 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 4,2 g 15 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 14 g 28 %
Vitamin A L 0,25 µg0 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 1,5 mg10 %
Thiamin (B1) L 0,62 mg51 %
Riboflavin (B2) L 0,063 mg5 %
Niacin (B3) L 1,1 mg7 %
Pantothensyre (B5) L 0,56 mg11 %
Vitamin B6 L 0,23 mg13 %
Folat (B9) L 52,4 µg13 %
Vitamin B12 L 0,008 µg0,3 %
Calcium L 157 mg12 %
Jern L 4 mg22 %
Magnesium L 112 mg27 %
Phosphor L 304 mg24 %
Kalium L 354 mg8 %
Zink L 2,7 mg24 %
Kobber L 0,48 mg53 %
Mangan L 2,1 mg93 %
Selen L 13 µg24 %
Jod L 38,7 µg26 %
Chlorid L 1.004 mg44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 59 %Fat: 29 %454kcal / 100 g
  • Protein 13 %
  • Carbohydrates 59 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan93 %Kobber53 %Thiamin (B1)51 %Chlorid44 %Magnesium27 %Jod26 %Phosphor24 %Zink24 %Selen24 %Jern22 %

Nutritional insights

  • Protein14 gin the top quarter of brød og bagværk (median 11 g)
  • Fiber4,2 gabove the median for brød og bagværk (median 3,8 g)
  • Sugars2,2 gbelow the median for brød og bagværk (median 2,4 g)
  • Fat14 gin the top quarter of brød og bagværk (median 11 g)
  • Saturated fat1,5 gbelow the median for brød og bagværk (median 1,9 g)
  • Sodium800 mgabove the median for brød og bagværk (median 788 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4,5 g
Polyumættet fedt L4,1 g
Sugars and starch (1)
Stivelse L52,5 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,009 g
DHA (omega-3, 22: 6 n-3) L0,009 g
ALA (omega-3, 18: 3 n-3) L0,088 g
Linolsyre (omega- 6, 18: 2) L3,6 g
Carotenoids (1)
Betacaroten L5,1 µg
Other components (2)
Vand L11,7 g
Alkohol L0 g

Product details

Brand
La Mole
Barcode
8008685000140
Quantity
200g
Category
Brødstokke
Packaging
fr:1-sachet-plastique-transparent
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, sésame (14%), huile de palme (5%) levure ( saccharomyces cerevisiae), sel, farine de blé malté

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelPalmeolieGærSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sfornatini?

100 g of Sfornatini has 454 kcal.

Is Sfornatini high in protein?

Sfornatini contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 11 g).

How many carbs are in Sfornatini?

Sfornatini has 65 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sfornatini?

Sfornatini contains 14 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Sfornatini contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (93 % DV), kobber (53 % DV), Thiamin (B1) (51 % DV), chlorid (44 % DV) and magnesium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sfornatini?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8008685000140. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.