Sesame complet grillé

Packaged product Drikkevarer pepite-fruit-secs

Sesame complet grillé contains 575 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 12 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (580 kcal per 100 g).

100 g provides 176 % of the Daily Value for kobber, 82 % of the Daily Value for jern and 77 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame complet grillé by pepite-fruit-secs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
575kcal per 100 g
17 gprotein
11,7 gcarbohydrates
48 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 575 kcal
Total fat L 48 g 62 %
Saturated fat L 6,7 g 34 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 11,7 g 4 %
Dietary fiber L 14 g 50 %
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,25 mg2 %
Thiamin (B1) L 0,79 mg66 %
Riboflavin (B2) L 0,25 mg19 %
Niacin (B3) L 4,5 mg28 %
Pantothensyre (B5) L 0,05 mg1 %
Vitamin B6 L 0,79 mg46 %
Folat (B9) L 97 µg24 %
Vitamin B12 L 0 µg0 %
Calcium L 962 mg74 %
Jern L 14,8 mg82 %
Magnesium L 324 mg77 %
Phosphor L 605 mg48 %
Kalium L 468 mg10 %
Zink L 5,7 mg52 %
Kobber L 1,6 mg176 %
Mangan L 1,2 mg54 %
Selen L 26,5 µg48 %
Jod L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 9 %Fat: 79 %575kcal / 100 g
  • Protein 12 %
  • Carbohydrates 9 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber176 %Jern82 %Magnesium77 %Calcium74 %Thiamin (B1)66 %Mangan54 %Zink52 %Phosphor48 %Selen48 %Vitamin B646 %

Nutritional insights

  • Protein17 gin the lowest quarter of drikkevarer (median 19 g)
  • Fiber14 gabove the median for drikkevarer (median 13 g)
  • Sugars0,3 gbelow the median for drikkevarer (median 0,5 g)
  • Fat48 gin the lowest quarter of drikkevarer (median 49,7 g)
  • Saturated fat6,7 gin the lowest quarter of drikkevarer (median 7 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,4 g
Carotenoids (1)
Betacaroten L5 µg
Other components (2)
Vand L3,5 g
Alkohol L0 g

Product details

Brand
pepite-fruit-secs
Barcode
3760159015191
Quantity
250
Category
Toasted sesame
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sésame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame complet grillé?

100 g of Sesame complet grillé has 575 kcal.

Is Sesame complet grillé high in protein?

Sesame complet grillé contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 19 g).

How many carbs are in Sesame complet grillé?

Sesame complet grillé has 11,7 g of total carbohydrates per 100 g, including 14 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame complet grillé?

Sesame complet grillé contains 48 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).

What vitamins and minerals does Sesame complet grillé contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (176 % DV), jern (82 % DV), magnesium (77 % DV), calcium (74 % DV) and Thiamin (B1) (66 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sesame complet grillé?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760159015191. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.