Serrano Minis
Serrano Minis contains 173 kcal per 100 g. A serving, 8,89 g (8,9 g) provides about 15 kcal.
Roughly 72 % of its calories come from protein, with 26 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 244 kcal per 100 g across 1.091 products.
100 g provides 64 % of the Daily Value for Thiamin (B1), 40 % of the Daily Value for Niacin (B3) and 32 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 74,5 mg | 25 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 31 g | 62 % |
| Vitamin A L | 4,4 µg | 0,5 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,49 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,8 % |
| Thiamin (B1) L | 0,77 mg | 64 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,4 mg | 40 % |
| Pantothensyre (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 6,8 µg | 2 % |
| Vitamin B12 L | 0,56 µg | 23 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 0,84 mg | 5 % |
| Magnesium L | 27,3 mg | 6 % |
| Phosphor L | 214 mg | 17 % |
| Kalium L | 361 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,068 mg | 8 % |
| Mangan L | 0,015 mg | 0,7 % |
| Selen L | 15,1 µg | 28 % |
| Jod L | 47,3 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 2 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of kød (median 29 g)
- Sugars1 gin the top quarter of kød (median 0,5 g)
- Fat5 gin the lowest quarter of kød (median 14 g)
- Saturated fat1,9 gin the lowest quarter of kød (median 5,3 g)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
- Water56,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 56,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Abraham
- Barcode
- 4006431707873
- Quantity
- 80 g
- Label serving
- 8,89 g
- Category
- raw- cured- ham
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapitas Jamon Serrano hola! | 173 | 31 g | 1 g | 5 g |
| Jamón serrano Dulano | 173 | 31 g | 1 g | 5 g |
| Jamon Serrano Mini Kaufland | 173 | 31 g | 1 g | 5 g |
| Taquitos de jamón serrano superSol | 175 | 30 g | 1 g | 5,7 g |
| Taquitos de jamón serrano Supersol | 175 | 30 g | 1 g | 5,7 g |
| Jambon sec Charcuterie Costa | 175 | 30 g | 0,5 g | 5,9 g |
| Jambon blanc Porc de l'Aveyron | 171 | 20 g | 0,6 g | 10 g |
| Gourmet taquitos de jamón arroyo | 171 | 29,9 g | 1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serrano Minis?
100 g of Serrano Minis has 173 kcal. Serving, 8,89 g (8,9 g): about 15 kcal.
Is Serrano Minis high in protein?
Serrano Minis contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 2,8 g in serving, 8,89 g (8,9 g). About 72 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 29 g).
How many carbs are in Serrano Minis?
Serrano Minis has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serrano Minis?
Serrano Minis contains 5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Serrano Minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64 % DV), Niacin (B3) (40 % DV), jod (32 % DV), selen (28 % DV) and Vitamin B12 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Serrano Minis?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006431707873. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.