Semicurado

Packaged product Sweets og Desserter BEL

Semicurado contains 154 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 33 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 233 kcal per 100 g across 819 products.

100 g provides 29 % of the Daily Value for Vitamin B12, 19 % of the Daily Value for calcium and 18 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Semicurado by BEL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
12,5 gprotein
5,5 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 9 g 12 %
Saturated fat L 6 g 30 %
Cholesterol L 29,1 mg 10 %
Sodium L 760 mg 33 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5,5 g
Added sugars L 0 g 0 %
Protein L 12,5 g 25 %
Vitamin A L 72,7 µg8 %
Vitamin C L 0,9 mg1 %
Vitamin D L 0,15 µg0,7 %
Vitamin E L 0,19 mg1 %
Thiamin (B1) L 0,039 mg3 %
Riboflavin (B2) L 0,23 mg18 %
Niacin (B3) L 0,32 mg2 %
Pantothensyre (B5) L 0,38 mg8 %
Vitamin B6 L 0,058 mg3 %
Folat (B9) L 12,2 µg3 %
Vitamin B12 L 0,69 µg29 %
Calcium L 245 mg19 %
Jern L 0,09 mg0,5 %
Magnesium L 15,5 mg4 %
Phosphor L 185 mg15 %
Kalium L 139 mg3 %
Zink L 1 mg9 %
Kobber L 0,042 mg5 %
Mangan L 0,011 mg0,5 %
Selen L 3,2 µg6 %
Jod L 22,6 µg15 %
Chlorid L 277 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 14 %Fat: 53 %154kcal / 100 g
  • Protein 33 %
  • Carbohydrates 14 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1229 %Calcium19 %Riboflavin (B2)18 %Jod15 %Phosphor15 %Chlorid12 %Zink9 %Vitamin A8 %Pantothensyre (B5)8 %Selen6 %

Nutritional insights

  • Protein12,5 gin the top quarter of sweets og desserter (median 8,7 g)
  • Sugars5,5 gin the top quarter of sweets og desserter (median 3 g)
  • Fat9 gin the lowest quarter of sweets og desserter (median 20 g)
  • Saturated fat6 gin the lowest quarter of sweets og desserter (median 13 g)
  • Sodium760 mgin the top quarter of sweets og desserter (median 480 mg)
  • Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
  • Water74,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2,1 g
Polyumættet fedt L0,25 g
Sugars and starch (1)
Stivelse L0,002 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,002 g
DHA (omega-3, 22: 6 n-3) L0,002 g
ALA (omega-3, 18: 3 n-3) L0,042 g
Linolsyre (omega- 6, 18: 2) L0,13 g
Carotenoids (1)
Betacaroten L28 µg
Other components (2)
Vand L74,2 g
Alkohol L0 g

Product details

Brand
BEL
Barcode
3073781083569
Quantity
16 quesitos
Category
Ostefremstilling
Packaging
en:container
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

leche desnatada rehidratada, quesos (de los cuales queso cheddar semicurado 24% en el producto terminado), sales de fundido: polifosfatos, concentrado láctico lechero, mantequilla

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Semicurado?

100 g of Semicurado has 154 kcal.

Is Semicurado high in protein?

Semicurado contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 8,7 g).

How many carbs are in Semicurado?

Semicurado has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semicurado?

Semicurado contains 9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Semicurado contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (29 % DV), calcium (19 % DV), Riboflavin (B2) (18 % DV), jod (15 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Semicurado?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3073781083569. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.