Schüttelbrot
Packaged product Brød og bagværk Preiss
Schüttelbrot contains 345 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 6.138 % of the Daily Value for Vitamin C, 60 % of the Daily Value for Thiamin (B1) and 44 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,021 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0,63 µg | 0,1 % |
| Vitamin C L | 5.524 mg | 6.138 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 0,53 mg | 4 % |
| Thiamin (B1) L | 0,73 mg | 60 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 44,7 µg | 11 % |
| Vitamin B12 L | 0,021 µg | 0,9 % |
| Calcium L | 23,3 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 39,3 mg | 9 % |
| Phosphor L | 187 mg | 15 % |
| Kalium L | 303 mg | 6 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 34,2 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for brød og bagværk (median 8,9 g)
- Fiber6,4 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars1,1 gin the lowest quarter of brød og bagværk (median 3 g)
- Fat1,4 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,5 gabove the median for brød og bagværk (median 0,4 g)
- Sodium800 mgin the top quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,67 µg |
|---|
Other components (2)
| Vand L | 11,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Roggenmehl (80%), Weizenmehl, Hefe, Salz, Kümmel (1,5%), Fenchel. Hinweis für Allergiker: Enthält Gluten. Kann Spuren von Sesam und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Croquant Suédois seigle et épautre Ekoplaza | 345 | 8,4 g | 66 g | 2 g |
| Original Schüttelbrot Preiss | 345 | 8 g | 72 g | 1,4 g |
| Piadina fresca senza lievito emmegi | 345 | 7,2 g | 49 g | 13 g |
| The bakery, irish soda bread The Bakery | 345 | 7,3 g | 58,2 g | 9,1 g |
| Flat Bread DmBio | 345 | 9,8 g | 50 g | 11 g |
| Thin crisps Coop | 345 | 11 g | 61 g | 1,9 g |
| Knäckebrot coop PRIX Garantie | 344 | 12 g | 64 g | 2 g |
| แพนเบรดไส้ถั่วแดง 7-11 | 344 | 8,9 g | 57,8 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schüttelbrot?
100 g of Schüttelbrot has 345 kcal.
How much protein is in Schüttelbrot?
Schüttelbrot contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,9 g).
How many carbs are in Schüttelbrot?
Schüttelbrot has 72 g of total carbohydrates per 100 g, including 6,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schüttelbrot?
Schüttelbrot contains 1,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Schüttelbrot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (6.138 % DV), Thiamin (B1) (60 % DV), mangan (44 % DV), kobber (23 % DV) and jod (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schüttelbrot?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000334005827. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.