Schokolade

Packaged product Sweets og Desserter Rettergut

Schokolade contains 590 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 28 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (567 kcal per 100 g).

100 g provides 19 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Schokolade by Rettergut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
590kcal per 100 g
7,6 gprotein
41 gcarbohydrates
43 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 590 kcal
Total fat L 43 g 55 %
Saturated fat L 24 g 120 %
Cholesterol L 14,7 mg 5 %
Sodium L 68 mg 3 %
Total carbohydrates L 41 g 15 %
Dietary fiber L 0,66 g 2 %
Total sugars L 38 g
Added sugars L 39,6 g 79 %
Protein L 7,6 g 15 %
Vitamin A L 31,3 µg3 %
Vitamin C L 1,4 mg2 %
Vitamin D L 0,17 µg0,9 %
Vitamin E L 1,8 mg12 %
Thiamin (B1) L 0,065 mg5 %
Riboflavin (B2) L 0,21 mg16 %
Niacin (B3) L 0,13 mg0,8 %
Pantothensyre (B5) L 0,41 mg8 %
Vitamin B6 L 0,053 mg3 %
Folat (B9) L 8,8 µg2 %
Vitamin B12 L 0,45 µg19 %
Calcium L 140 mg11 %
Jern L 0,29 mg2 %
Magnesium L 22,6 mg5 %
Phosphor L 131 mg10 %
Kalium L 218 mg5 %
Zink L 0,68 mg6 %
Kobber L 0,11 mg12 %
Mangan L 0,2 mg9 %
Selen L 4,5 µg8 %
Jod L 1,7 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 28 %Fat: 67 %590kcal / 100 g
  • Protein 5 %
  • Carbohydrates 28 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1219 %Riboflavin (B2)16 %Kobber12 %Vitamin E12 %Calcium11 %Phosphor10 %Mangan9 %Selen8 %Pantothensyre (B5)8 %Zink6 %

Nutritional insights

  • Protein7,6 gbelow the median for sweets og desserter (median 7,9 g)
  • Fiber0,66 gin the lowest quarter of sweets og desserter (median 3,4 g)
  • Sugars38 gbelow the median for sweets og desserter (median 43 g)
  • Fat43 gin the top quarter of sweets og desserter (median 38 g)
  • Saturated fat24 gin the top quarter of sweets og desserter (median 17 g)
  • Sodium68 mgabove the median for sweets og desserter (median 60 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water0,81 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,01 g
Carotenoids (1)
Betacaroten L24,2 µg
Other components (2)
Vand L0,81 g
Alkohol L0 g

Product details

Brand
Rettergut
Barcode
4260655551678
Quantity
80g
Category
Chokolader med hasselnødder
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaomasse*, Kakaobutter*, VOLLMILCHPULVER, HASELNÜSSE 8%, MAGERMILCHPULVER, HASELNUSSMARK, Emulgator: Lecithine, Bourbon Vanilleextrakt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørHasselnød

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Schokolade?

100 g of Schokolade has 590 kcal.

How much protein is in Schokolade?

Schokolade contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,9 g).

How many carbs are in Schokolade?

Schokolade has 41 g of total carbohydrates per 100 g, including 0,66 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Schokolade?

Schokolade contains 43 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).

What vitamins and minerals does Schokolade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19 % DV), Riboflavin (B2) (16 % DV), kobber (12 % DV), Vitamin E (12 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Schokolade?

100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260655551678. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.