Schoko-Datteln
Packaged product Sweets og Desserter Edeka
Schoko-Datteln contains 405 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 41 % of the Daily Value for kobber, 29 % of the Daily Value for Vitamin E and 25 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7,2 g | 36 % |
| Cholesterol L | 3,7 mg | 1 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 52 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 6,7 µg | 0,7 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 4,3 mg | 29 % |
| Thiamin (B1) L | 0,07 mg | 6 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 23,3 µg | 6 % |
| Vitamin B12 L | 0,09 µg | 4 % |
| Calcium L | 106 mg | 8 % |
| Jern L | 1,7 mg | 10 % |
| Magnesium L | 86 mg | 20 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 659 mg | 14 % |
| Zink L | 0,83 mg | 8 % |
| Kobber L | 0,37 mg | 41 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gabove the median for sweets og desserter (median 5,6 g)
- Fiber5,7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars52 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat16 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat7,2 gabove the median for sweets og desserter (median 5,6 g)
- Sodium20 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water16,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,58 g |
|---|
Carotenoids (1)
| Betacaroten L | 65,5 µg |
|---|
Other components (2)
| Vand L | 16,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501727638
- Quantity
- 150 g
- Category
- schoko-datteln
- Packaging
- Cardboard,Film,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Getrocknete Datteln, Vollmilchschokolade (Zucker, Kakaobutter**, Vollmilchpulver, Kakaomasse**, Emulgator: Lecithine [enthält Soja]; natürliches Aroma), Mandeln. Das Produkt kann Spuren von Erdnüssen, Gluten und anderen Schalenfrüchten enthalten. **Rainforest Alliance-zertifiziert.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko-Datteln Edeka | 375 | 6 g | 54 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko-Datteln?
100 g of Schoko-Datteln has 405 kcal.
How much protein is in Schoko-Datteln?
Schoko-Datteln contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Schoko-Datteln?
Schoko-Datteln has 56 g of total carbohydrates per 100 g, including 5,7 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko-Datteln?
Schoko-Datteln contains 16 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Schoko-Datteln contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (41 % DV), Vitamin E (29 % DV), mangan (25 % DV), magnesium (20 % DV) and Riboflavin (B2) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schoko-Datteln?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501727638. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.