Schoki
Packaged product Sweets og Desserter Schwarzwaldmilch
Schoki contains 88 kcal per 100 g. A serving, 100 ml (100 g) provides about 88 kcal.
Roughly 43 % of its calories come from carbohydrates, with 41 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 70 kcal per 100 g across 735 products.
100 g provides 43 % of the Daily Value for selen, 17 % of the Daily Value for kobber and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 11,4 mg | 4 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 9 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 28,7 µg | 3 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 5,2 µg | 1 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 115 mg | 9 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 28,2 mg | 7 % |
| Phosphor L | 115 mg | 9 % |
| Kalium L | 296 mg | 6 % |
| Zink L | 0,58 mg | 5 % |
| Kobber L | 0,15 mg | 17 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 23,5 µg | 43 % |
| Jod L | 9,5 µg | 6 % |
| Chlorid L | 90,4 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 43 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of sweets og desserter (median 3,4 g)
- Fiber1,1 gin the top quarter of sweets og desserter (median 0,4 g)
- Sugars9 gbelow the median for sweets og desserter (median 10 g)
- Fat3,9 gin the top quarter of sweets og desserter (median 1,6 g)
- Saturated fat2,5 gin the top quarter of sweets og desserter (median 1 g)
- Sodium44 mgbelow the median for sweets og desserter (median 52,7 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,1 g |
|---|---|
| Polyumættet fedt L | 0,12 g |
Sugars and starch (1)
| Stivelse L | 0,33 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,014 g |
| Linolsyre (omega- 6, 18: 2) L | 0,079 g |
Carotenoids (1)
| Betacaroten L | 20,1 µg |
|---|
Other components (2)
| Vand L | 80,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Schwarzwaldmilch
- Barcode
- 4046700003442
- Quantity
- 1 l
- Label serving
- 100 ml
- Category
- Chokolademilk
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate milk Shoprite | 88 | 3,3 g | 10,4 g | 3,3 g |
| Chocolade melk vol JUMBO | 88 | 3,5 g | 11,4 g | 3 g |
| Cecemel Cécémel | 88 | 3,5 g | 11,9 g | 2,7 g |
| Schoko Hemme Milch Hemme Milch | 88 | 3,3 g | 9,8 g | 4 g |
| Chocolate Milk Sparkman's Cream Valley | 88 | 3,3 g | 10,8 g | 3,3 g |
| Chocolate Milk Schnucks | 88 | 3,3 g | 11,2 g | 3,3 g |
| Chocolate milk Giant | 88 | 2,9 g | 12,1 g | 2,9 g |
| Lait choco Ferme Vallée Verte | 88 | 3,6 g | 9,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoki?
100 g of Schoki has 88 kcal. Serving, 100 ml (100 g): about 88 kcal.
How much protein is in Schoki?
Schoki contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 100 ml (100 g). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,4 g).
How many carbs are in Schoki?
Schoki has 9,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoki?
Schoki contains 3,9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Schoki contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (43 % DV), kobber (17 % DV), Riboflavin (B2) (12 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schoki?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4046700003442. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.