Saure Sahne
Packaged product Mælk og æg Milbona
Saure Sahne contains 116 kcal per 100 g. A serving, 40 g (40 g) provides about 46 kcal.
Roughly 78 % of its calories come from fat, with 11 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (118 kcal per 100 g).
100 g provides 23 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,6 g | 33 % |
| Cholesterol L | 90,6 mg | 30 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 211 µg | 23 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 22,3 µg | 6 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 82,2 mg | 6 % |
| Jern L | 0,098 mg | 0,5 % |
| Magnesium L | 8,1 mg | 2 % |
| Phosphor L | 66,2 mg | 5 % |
| Kalium L | 105 mg | 2 % |
| Zink L | 0,27 mg | 2 % |
| Kobber L | 0,008 mg | 0,8 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 10,6 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 11 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the top quarter of mælk og æg (median 3,1 g)
- Sugars3,3 gin the lowest quarter of mælk og æg (median 3,5 g)
- Saturated fat6,6 gin the lowest quarter of mælk og æg (median 6,7 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,058 g |
|---|
Carotenoids (1)
| Betacaroten L | 78,1 µg |
|---|
Other components (2)
| Vand L | 68 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20816568
- Quantity
- 200g
- Label serving
- 40 g
- Category
- saure-sahne
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sour cream
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Creme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saure Sahne Schwälbchen | 116 | 3,1 g | 3,3 g | 10 g |
| Saure Sahne 10% ja! | 116 | 3,1 g | 3,3 g | 10 g |
| Saure Sahne Gutes Land | 116 | 3,1 g | 3,3 g | 10 g |
| Saure Sahne Gut & Günstig | 116 | 3 g | 3,5 g | 10 g |
| Bio Saure Sahne Söbbeke | 116 | 3 g | 3,5 g | 10 g |
| Saure Sahne 10% Fett bioladen | 116 | 3,1 g | 3,3 g | 10 g |
| Saure Sahne Upländer Bauernmolkerei | 116 | 3,1 g | 3,3 g | 10 g |
| Saure Sahne Rewe Bio | 116 | 3,1 g | 3,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saure Sahne?
100 g of Saure Sahne has 116 kcal. Serving, 40 g (40 g): about 46 kcal.
How much protein is in Saure Sahne?
Saure Sahne contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,2 g in serving, 40 g (40 g). About 11 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,1 g).
How many carbs are in Saure Sahne?
Saure Sahne has 3,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saure Sahne?
Saure Sahne contains 10 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Saure Sahne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saure Sahne?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20816568. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.