Saure sahne
Packaged product Mælk og æg BioBio
Saure sahne contains 121 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 12 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (118 kcal per 100 g).
100 g provides 23 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 90,6 mg | 30 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 211 µg | 23 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 22,3 µg | 6 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 82,2 mg | 6 % |
| Jern L | 0,098 mg | 0,5 % |
| Magnesium L | 8,1 mg | 2 % |
| Phosphor L | 66,2 mg | 5 % |
| Kalium L | 105 mg | 2 % |
| Zink L | 0,27 mg | 2 % |
| Kobber L | 0,008 mg | 0,8 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 10,6 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 12 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of mælk og æg (median 3,1 g)
- Saturated fat6,8 gabove the median for mælk og æg (median 6,7 g)
- Sodium48 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,058 g |
|---|
Carotenoids (1)
| Betacaroten L | 78,1 µg |
|---|
Other components (2)
| Vand L | 68 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BioBio
- Barcode
- 4316268564236
- Quantity
- 200g
- Category
- saure-sahne
- Packaging
- fr:plastique-opercule-aluminium
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio-Sauerrahm 10%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Creme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saure Sahne GUT bio | 121 | 3,5 g | 3,7 g | 10 g |
| Saure Sahne 10 % Fett Mark Brandenburg | 120 | 3,2 g | 4,2 g | 10 g |
| Frische Saure Sahne Milram | 120 | 3,1 g | 4 g | 10 g |
| Sauere Sahne Frankenland | 120 | 3,2 g | 4,2 g | 10 g |
| Saure Sahne Gutes Land | 119 | 3,2 g | 3,6 g | 10 g |
| Zure Room (bio) Lidl Milbona | 119 | 3,1 g | 3,3 g | 10 g |
| Saure Sahne. Mopro Rewe | 119 | 3,2 g | 3,6 g | 10 g |
| Saure Sahne 10% Fett K-Classic | 119 | 3,2 g | 3,6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saure sahne?
100 g of Saure sahne has 121 kcal.
How much protein is in Saure sahne?
Saure sahne contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,1 g).
How many carbs are in Saure sahne?
Saure sahne has 3,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saure sahne?
Saure sahne contains 10 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Saure sahne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saure sahne?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268564236. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.