Sauce nuoc mam
Packaged product Suppe og saucer U
Sauce nuoc mam contains 54 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 44 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 445 % of the Daily Value for jod, 50 % of the Daily Value for Niacin (B3) and 35 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 78,1 mg | 26 % |
| Sodium L | 7.920 mg | 344 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 41,4 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 6,9 µg | 35 % |
| Vitamin E L | 0,36 mg | 2 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,2 mg | 16 % |
| Niacin (B3) L | 8 mg | 50 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Folat (B9) L | 5,7 µg | 1 % |
| Vitamin B12 L | 0,39 µg | 16 % |
| Calcium L | 59,1 mg | 5 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 15,2 mg | 4 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 191 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 13,7 µg | 25 % |
| Jod L | 668 µg | 445 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 44 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sugars5,9 gabove the median for suppe og saucer (median 4 g)
- Fat0,3 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat0,2 gbelow the median for suppe og saucer (median 0,5 g)
- Sodium7.920 mgin the top quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
- Water45,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 45,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256220666183
- Quantity
- 125ml
- Category
- dagligvarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce nuoc mam?
100 g of Sauce nuoc mam has 54 kcal.
How much protein is in Sauce nuoc mam?
Sauce nuoc mam contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Sauce nuoc mam?
Sauce nuoc mam has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce nuoc mam?
Sauce nuoc mam contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Sauce nuoc mam contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (445 % DV), Niacin (B3) (50 % DV), Vitamin D (35 % DV), kobber (32 % DV) and selen (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce nuoc mam?
100 g contains 7.920 mg of sodium, 344 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220666183. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.