Sauce nuoc mâm
Packaged product Suppe og saucer Systeme U
Sauce nuoc mâm contains 62 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 51 % of the Daily Value for jod and 11 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 3,9 mg | 1 % |
| Sodium L | 1.720 mg | 75 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 15 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 6,9 µg | 0,8 % |
| Vitamin C L | 0,66 mg | 0,7 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,048 mg | 4 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 9,4 µg | 2 % |
| Vitamin B12 L | 0,03 µg | 1 % |
| Calcium L | 18,8 mg | 1 % |
| Jern L | 0,48 mg | 3 % |
| Magnesium L | 10,8 mg | 3 % |
| Phosphor L | 25,9 mg | 2 % |
| Kalium L | 84,7 mg | 2 % |
| Zink L | 0,15 mg | 1 % |
| Kobber L | 0,044 mg | 5 % |
| Mangan L | 0,098 mg | 4 % |
| Selen L | 4,6 µg | 8 % |
| Jod L | 76,1 µg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 90 %
- Fat 7 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for suppe og saucer (median 1,3 g)
- Sugars15 gin the top quarter of suppe og saucer (median 4 g)
- Fat0,5 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat0,1 gbelow the median for suppe og saucer (median 0,5 g)
- Sodium1.720 mgin the top quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
- Water50,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 56,4 µg |
|---|
Other components (2)
| Vand L | 50,8 g |
|---|---|
| Alkohol L | 0,007 g |
Product details
- Brand
- Systeme U
- Barcode
- 0203190057469
- Category
- dagligvarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauce au nuoc mâm : Eau, sucre, sel, vinaigre d'alcool, nuoc mâm 3% (poisson, sel, eau), sauce soja (eau, graines de soja, sel, farine de blé). Pourcentage exprimé sur la sauce au nuoc mâm. Certains Ingrédients de ce produit ne proviennent pas de France. Traces éventuelles de céleri, crustacés, fruits à coque, graines de sésame, lait, lupin, mollusques, moutarde et œufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce nuoc mâm?
100 g of Sauce nuoc mâm has 62 kcal.
How much protein is in Sauce nuoc mâm?
Sauce nuoc mâm contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).
How many carbs are in Sauce nuoc mâm?
Sauce nuoc mâm has 15 g of total carbohydrates per 100 g, including 0,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce nuoc mâm?
Sauce nuoc mâm contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Sauce nuoc mâm contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (51 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce nuoc mâm?
100 g contains 1.720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0203190057469. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.