sauce Guacamole
Packaged product Suppe og saucer Tascalito
Sauce Guacamole contains 114 kcal per 100 g. A serving, 100 g (100 g) provides about 114 kcal.
Roughly 75 % of its calories come from fat, with 19 % from carbohydrates and 6 % from protein (estimated with general energy factors).
100 g provides 66 % of the Daily Value for Vitamin C, 35 % of the Daily Value for jod and 24 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0,04 mg | 0 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 59,1 mg | 66 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 3,6 mg | 24 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,043 mg | 3 % |
| Niacin (B3) L | 0,66 mg | 4 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,3 mg | 17 % |
| Folat (B9) L | 27,1 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,1 mg | 1 % |
| Jern L | 0,58 mg | 3 % |
| Magnesium L | 17 mg | 4 % |
| Phosphor L | 46,6 mg | 4 % |
| Kalium L | 279 mg | 6 % |
| Zink L | 0,29 mg | 3 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 52,2 µg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 19 %
- Fat 75 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,9 gin the top quarter of suppe og saucer (median 1 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water74,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,93 g |
|---|
Carotenoids (1)
| Betacaroten L | 202 µg |
|---|
Other components (2)
| Vand L | 74,2 g |
|---|---|
| Alkohol L | 0,017 g |
Product details
- Brand
- Tascalito
- Barcode
- 3770029055777
- Quantity
- 190 g
- Label serving
- 100 g
- Category
- Green sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Piment vert 37%, avocat 16%, oignon, ail, vinaigre blanc, huile de tournesol. jus de citron vert, coriandre, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgHvidløgEddikeSolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sauce Guacamole?
100 g of sauce Guacamole has 114 kcal. Serving, 100 g (100 g): about 114 kcal.
How much protein is in sauce Guacamole?
Sauce Guacamole contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in serving, 100 g (100 g). About 6 % of its calories come from protein.
How many carbs are in sauce Guacamole?
Sauce Guacamole has 5,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sauce Guacamole?
Sauce Guacamole contains 9,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does sauce Guacamole contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (66 % DV), jod (35 % DV), Vitamin E (24 % DV), Vitamin B6 (17 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sauce Guacamole?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770029055777. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.