Sauce Bolognese mit Hackfleisch

Packaged product Suppe og saucer Ökoland

Sauce Bolognese mit Hackfleisch contains 108 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 26 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 18 % of the Daily Value for Thiamin (B1) and 11 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce Bolognese mit Hackfleisch by Ökoland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
6 gprotein
7 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 6 g 8 %
Saturated fat L 1,7 g 9 %
Cholesterol L 18,7 mg 6 %
Sodium L 640 mg 28 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 1 g 4 %
Total sugars L 4,2 g
Added sugars L 0,055 g 0,1 %
Protein L 6 g 12 %
Vitamin A L 1,1 µg0,1 %
Vitamin C L 2,2 mg2 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 0,59 mg4 %
Thiamin (B1) L 0,21 mg18 %
Riboflavin (B2) L 0,048 mg4 %
Niacin (B3) L 1,8 mg11 %
Pantothensyre (B5) L 0,21 mg4 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 15 µg4 %
Vitamin B12 L 0,14 µg6 %
Calcium L 11,5 mg0,9 %
Jern L 0,32 mg2 %
Magnesium L 12,9 mg3 %
Phosphor L 63,6 mg5 %
Kalium L 216 mg5 %
Zink L 0,63 mg6 %
Kobber L 0,046 mg5 %
Mangan L 0,042 mg2 %
Selen L 4,7 µg9 %
Jod L 3,3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 26 %Fat: 51 %108kcal / 100 g
  • Protein 23 %
  • Carbohydrates 26 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)18 %Niacin (B3)11 %Selen9 %Vitamin B67 %Vitamin B126 %Zink6 %Kobber5 %Phosphor5 %Kalium5 %Pantothensyre (B5)4 %

Nutritional insights

  • Protein6 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber1 gabove the median for suppe og saucer (median 0,5 g)
  • Sugars4,2 gabove the median for suppe og saucer (median 4 g)
  • Fat6 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat1,7 gabove the median for suppe og saucer (median 0,5 g)
  • Sodium640 mgabove the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
  • Water86,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,18 g
Carotenoids (1)
Betacaroten L196 µg
Other components (2)
Vand L86,4 g
Alkohol L0 g

Product details

Brand
Ökoland
Barcode
4031829232859
Quantity
400 g
Category
dagligvarer
Packaging
Metal,Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Trinkwasser, 24% Schweinefleisch, Tomatenmark, Zwiebeln, Tomaten, Karotten, Lauch, Sonnenblumenöl, _Weizenmehl_, Meersalz, Rohrohrzucker, Gewürze (Paprika, Pfeffer), Knoblauch, Kräuter (Oregano, Basilikum, Bohnenkraut, Thymian, Rosmarin, Fenchel)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgSolsikkeolieHvedemelSaltSukkerHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce Bolognese mit Hackfleisch?

100 g of Sauce Bolognese mit Hackfleisch has 108 kcal.

How much protein is in Sauce Bolognese mit Hackfleisch?

Sauce Bolognese mit Hackfleisch contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Sauce Bolognese mit Hackfleisch?

Sauce Bolognese mit Hackfleisch has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce Bolognese mit Hackfleisch?

Sauce Bolognese mit Hackfleisch contains 6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Sauce Bolognese mit Hackfleisch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (18 % DV) and Niacin (B3) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce Bolognese mit Hackfleisch?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4031829232859. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.