Sauce a Poutine

Packaged product Suppe og saucer Selection

Sauce a Poutine contains 42 kcal per 100 g. A serving, 1 portion, 60 ml (60 g) provides about 25 kcal.

Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).

100 g provides 38 % of the Daily Value for chlorid and 18 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce a Poutine by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
1,7 gprotein
6,7 gcarbohydrates
1,7 gfat
25kcal in serving, 1 portion, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41,7 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,5 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 567 mg 25 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 1,7 g
Added sugars L 13,2 g 26 %
Protein L 1,7 g 3 %
Vitamin A L 0,056 µg0 %
Vitamin C L 0,074 mg0,1 %
Vitamin D L 0,001 µg0 %
Vitamin E L 0,24 mg2 %
Thiamin (B1) L 0,075 mg6 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,26 mg2 %
Pantothensyre (B5) L 0,071 mg1 %
Vitamin B6 L 0,032 mg2 %
Folat (B9) L 6,1 µg2 %
Vitamin B12 L 0,002 µg0,1 %
Calcium L 16,7 mg1 %
Jern L 0,17 mg0,9 %
Magnesium L 5,8 mg1 %
Phosphor L 27,3 mg2 %
Kalium L 33,3 mg0,7 %
Zink L 0,19 mg2 %
Kobber L 0,043 mg5 %
Mangan L 0,2 mg9 %
Selen L 1,8 µg3 %
Jod L 26,8 µg18 %
Chlorid L 867 mg38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 55 %Fat: 31 %42kcal / 100 g
  • Protein 14 %
  • Carbohydrates 55 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid38 %Jod18 %Mangan9 %Thiamin (B1)6 %Kobber5 %Selen3 %Phosphor2 %Vitamin B62 %Zink2 %Niacin (B3)2 %

Nutritional insights

  • Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water58,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1 g
Polyumættet fedt L0,49 g
Sugars and starch (1)
Stivelse L16,5 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,045 g
Linolsyre (omega- 6, 18: 2) L0,16 g
Carotenoids (1)
Betacaroten L3,3 µg
Other components (2)
Vand L58,7 g
Alkohol L0,001 g

Product details

Brand
Selection
Barcode
0059749875516
Label serving
1 portion (60 ml)
Category
Saucer poutine
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, Amidon de maïs modifié, Sucres (dextrose, maltodextrine de maïs, sucre, solides de mélase verte), Gras de poulet, Farine, Sel, Bouillon de poulet, Protéine hydrolysée de soya et de maïs, Huile de canola, 1.EMPTY CONTENTS INTO A SAUCEPAN tomate, Épices, Acide citrique, Gomme xanthane, Poudre Poudre d'oignon, Extrait de levure, Caramel, Poudre de d'ail, Arôme naturel, Vinaigre. Contient : Blé, Soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltRapsfrøolieLøgGærHvidløgEddike

Similar products

FoodCaloriesProteinCarbsFat
Sauce poutine No Name 42 0,83 g 5 g 1,7 g
Sauce poutine ESTA 33 1,7 g 5 g 0,83 g
Poutine Gravy Sauce St-Hubert 33 0,83 g 5 g 1,7 g
Sauce poutine prête à servir St-Hubert 20 1,5 g 6 g 0 g
Sauce poutine Compliments 20 1 g 3 g 1 g
Poutine Sauce Mix French's 283 1,9 g 75,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce a Poutine?

100 g of Sauce a Poutine has 42 kcal. Serving, 1 portion, 60 ml (60 g): about 25 kcal.

How much protein is in Sauce a Poutine?

Sauce a Poutine contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 60 ml (60 g). About 14 % of its calories come from protein.

How many carbs are in Sauce a Poutine?

Sauce a Poutine has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce a Poutine?

Sauce a Poutine contains 1,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Sauce a Poutine contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (38 % DV) and jod (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce a Poutine?

100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749875516. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.