Sardinhas em tomate
Packaged product Suppe og saucer Líder
Sardinhas em tomate contains 134 kcal per 100 g.
Roughly 66 % of its calories come from protein, with 31 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 166 kcal per 100 g across 408 products.
100 g provides 4.665.747 % of the Daily Value for jod, 233 % of the Daily Value for Vitamin B12 and 64 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 51,3 mg | 17 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 18,2 µg | 2 % |
| Vitamin C L | 3,3 mg | 4 % |
| Vitamin D L | 9,1 µg | 46 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 5 mg | 31 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 4,5 µg | 1 % |
| Vitamin B12 L | 5,6 µg | 233 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 24,7 mg | 6 % |
| Phosphor L | 189 mg | 15 % |
| Kalium L | 407 mg | 9 % |
| Zink L | 0,99 mg | 9 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 35 µg | 64 % |
| Jod L | 6.998.620 µg | 4.665.747 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 3 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of suppe og saucer (median 17 g)
- Fiber0,13 gbelow the median for suppe og saucer (median 0,29 g)
- Sugars1 gabove the median for suppe og saucer (median 0,9 g)
- Fat4,7 gin the lowest quarter of suppe og saucer (median 10 g)
- Saturated fat1,5 gin the lowest quarter of suppe og saucer (median 2,7 g)
- Sodium280 mgin the lowest quarter of suppe og saucer (median 387 mg)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
- Water70,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 47,6 µg |
|---|
Other components (2)
| Vand L | 70,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Líder
- Barcode
- 5601029002096
- Quantity
- 120 g (78 g)
- Category
- Sardiner i tomatsauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sardinhas_ (65%), Água, Tomate (10,6%), Óleo Vegetal (Girassol), Sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardine In Tomato Sauce Three Lady Cooks | 134 | 12,5 g | 3,1 g | 7,9 g |
| Sardines à la sauce tomate Bon Appetit | 134 | 22 g | 1 g | 4,7 g |
| Sardines in organic tomato sauce Prozis | 134 | 18 g | 1,2 g | 6,3 g |
| Sardines Tomate Bon Appetit Bon Appetit | 134 | 22 g | 1 g | 4,7 g |
| Sardines in tomato sauce Omega Fruits de mer | 135 | 13,4 g | 0 g | 8,9 g |
| Ayam Sardines in Tomato Sauce Ayam brand | 135 | 13 g | 1,1 g | 8,4 g |
| Сардини в доматен сос K Classic | 133 | 16 g | 1,2 g | 6,7 g |
| sardines in tomato sauce kaufland | 133 | 16 g | 1,2 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinhas em tomate?
100 g of Sardinhas em tomate has 134 kcal.
Is Sardinhas em tomate high in protein?
Sardinhas em tomate contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 66 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 17 g).
How many carbs are in Sardinhas em tomate?
Sardinhas em tomate has 1 g of total carbohydrates per 100 g, including 0,13 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinhas em tomate?
Sardinhas em tomate contains 4,7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Sardinhas em tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (4.665.747 % DV), Vitamin B12 (233 % DV), selen (64 % DV), Vitamin D (46 % DV) and Niacin (B3) (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardinhas em tomate?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601029002096. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.